/* ============================================
   ProTraining v3 - Mobile-First SPA Styles
   ============================================ */

:root {
    /* Colors */
    --primary: #3b82f6;
    --primary-dark: #2563eb;
    --primary-light: #60a5fa;
    --secondary: #64748b;
    --success: #22c55e;
    --warning: #f59e0b;
    --danger: #ef4444;
    --info: #3b82f6;

    /* Google Colors - igual ao clássico */
    --google-blue: #1a73e8;
    --google-red: #d93025;
    --google-gray-100: #f1f3f4;
    --google-gray-200: #e8eaed;
    --google-gray-300: #dadce0;
    --google-gray-400: #bdc1c6;
    --google-gray-500: #9aa0a6;
    --google-gray-600: #80868b;
    --google-gray-700: #5f6368;
    --google-gray-800: #3c4043;
    --google-gray-900: #202124;

    /* Backgrounds */
    --bg-primary: #f8fafc;
    --bg-secondary: #ffffff;
    --bg-tertiary: #f1f5f9;

    /* Text */
    --text-primary: #1e293b;
    --text-secondary: #64748b;
    --text-muted: #94a3b8;

    /* Borders */
    --border-color: #e2e8f0;
    --border-radius: 12px;
    --border-radius-sm: 8px;
    --border-radius-lg: 16px;

    /* Shadows */
    --shadow-sm: 0 1px 2px rgba(0,0,0,0.05);
    --shadow: 0 4px 6px -1px rgba(0,0,0,0.1);
    --shadow-lg: 0 10px 15px -3px rgba(0,0,0,0.1);

    /* Spacing */
    --header-height: 56px;
    --nav-height: 64px;
    --safe-area-top: env(safe-area-inset-top, 0px);
    --safe-area-bottom: env(safe-area-inset-bottom, 0px);

    /* Transitions */
    --transition: all 0.2s ease;
}

/* Reset */
*, *::before, *::after {
    box-sizing: border-box;
    margin: 0;
    padding: 0;
}

html {
    font-size: 16px;
    -webkit-text-size-adjust: 100%;
}

body {
    font-family: 'Inter', -apple-system, BlinkMacSystemFont, sans-serif;
    background: var(--bg-primary);
    color: var(--text-primary);
    line-height: 1.5;
    overflow-x: hidden;
    -webkit-font-smoothing: antialiased;
    -webkit-tap-highlight-color: transparent;
}

/* Remove blue highlight on tap/click */
button,
a,
input,
select,
textarea {
    -webkit-tap-highlight-color: transparent;
    outline: none;
}

button:focus,
a:focus,
input:focus,
select:focus,
textarea:focus {
    outline: none;
}

button:active,
a:active {
    -webkit-tap-highlight-color: transparent;
}

/* App Container */
#app {
    min-height: 100vh;
    display: flex;
    flex-direction: column;
}

/* Loading Screen */
.loading-screen {
    position: fixed;
    inset: 0;
    background: var(--bg-secondary);
    display: flex;
    align-items: center;
    justify-content: center;
    z-index: 9999;
    transition: opacity 0.3s ease;
}

.loading-screen.fade-out {
    opacity: 0;
    pointer-events: none;
}

.loading-content {
    text-align: center;
}

.loading-spinner {
    width: 40px;
    height: 40px;
    border: 3px solid var(--border-color);
    border-top-color: var(--primary);
    border-radius: 50%;
    animation: spin 0.8s linear infinite;
    margin: 0 auto 16px;
}

@keyframes spin {
    to { transform: rotate(360deg); }
}

/* Header */
.app-header {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    height: var(--header-height);
    padding-top: var(--safe-area-top);
    background: var(--bg-secondary);
    border-bottom: 1px solid var(--border-color);
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding-inline: 16px;
    z-index: 100;
}

.header-left {
    display: flex;
    align-items: center;
    gap: 10px;
    flex: 1;
    justify-content: center;
}

.header-logo {
    max-height: 44px;
    width: auto;
    border-radius: 8px;
    object-fit: contain;
}

.header-title {
    font-weight: 700;
    font-size: 1.125rem;
    color: var(--text-primary);
}

.header-right {
    display: flex;
    align-items: center;
    gap: 12px;
}

.header-actions {
    display: flex;
    align-items: center;
    gap: 8px;
}

.header-btn {
    position: relative;
    width: 40px;
    height: 40px;
    border: none;
    background: transparent;
    color: var(--text-secondary);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    cursor: pointer;
    transition: all 0.2s ease;
}

.header-btn:hover {
    background: var(--bg-tertiary);
    color: var(--text-primary);
}

.header-btn .badge {
    position: absolute;
    top: -4px;
    right: -4px;
    background: var(--danger);
    color: white;
    font-size: 10px;
    font-weight: 600;
    padding: 2px 6px;
    border-radius: 10px;
    min-width: 18px;
    height: 18px;
    display: flex;
    align-items: center;
    justify-content: center;
}

.icon-btn {
    width: 40px;
    height: 40px;
    border: none;
    background: var(--bg-tertiary);
    border-radius: 10px;
    color: var(--text-secondary);
    cursor: pointer;
    display: flex;
    align-items: center;
    justify-content: center;
    transition: var(--transition);
}

.icon-btn:hover {
    background: var(--border-color);
    color: var(--text-primary);
}

.icon-btn.syncing i {
    animation: spin 1s linear infinite;
}

.user-avatar {
    width: 36px;
    height: 36px;
    border-radius: 50%;
    object-fit: cover;
    border: 2px solid var(--border-color);
}

/* Main Content */
.main-content {
    flex: 1;
    margin-top: var(--header-height);
    margin-bottom: var(--nav-height);
    overflow-y: auto;
    -webkit-overflow-scrolling: touch;
    padding: 16px;
    padding-bottom: 24px;
}

/* Remove padding for views with custom layouts (management and treinos) */
.main-content:has(.management-view),
.main-content:has(.treinos-view) {
    padding: 0;
}

/* Bottom Navigation */
.bottom-nav {
    position: fixed;
    bottom: 0;
    left: 0;
    right: 0;
    height: var(--nav-height);
    background: var(--bg-secondary);
    border-top: 1px solid var(--border-color);
    display: flex;
    align-items: center;
    justify-content: space-around;
    z-index: 100;
}

.nav-item {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 4px;
    padding: 6px 12px;
    color: var(--text-muted);
    text-decoration: none;
    font-size: 0.7rem;
    font-weight: 500;
    transition: var(--transition);
}

.nav-item i {
    font-size: 1.1rem;
}

.nav-item.active {
    color: var(--primary);
}

.fab-btn {
    width: 56px;
    height: 56px;
    border: none;
    background: linear-gradient(135deg, var(--primary) 0%, var(--primary-dark, #2563eb) 100%);
    color: white;
    border-radius: 50%;
    font-size: 1.25rem;
    cursor: pointer;
    box-shadow: 0 4px 12px rgba(59, 130, 246, 0.4);
    transform: translateY(-16px);
    transition: all 0.3s cubic-bezier(0.4, 0, 0.2, 1);
    position: relative;
    display: flex;
    align-items: center;
    justify-content: center;
}

.fab-btn:hover {
    background: linear-gradient(135deg, var(--primary-dark, #2563eb) 0%, var(--primary) 100%);
    transform: translateY(-20px) scale(1.05);
    box-shadow: 0 8px 20px rgba(59, 130, 246, 0.5);
}

.fab-btn:active {
    transform: translateY(-14px) scale(0.98);
    box-shadow: 0 2px 8px rgba(59, 130, 246, 0.3);
}

/* Utility Classes */
.hidden {
    display: none !important;
}

/* Cards */
.card {
    background: var(--bg-secondary);
    border-radius: var(--border-radius);
    border: 1px solid var(--border-color);
    padding: 16px;
    margin-bottom: 12px;
    transition: var(--transition);
}

.card:hover {
    box-shadow: var(--shadow);
}

.card-header {
    display: flex;
    align-items: center;
    justify-content: space-between;
    margin-bottom: 12px;
}

.card-title {
    font-weight: 600;
    font-size: 1rem;
    color: var(--text-primary);
}

.card-subtitle {
    font-size: 0.875rem;
    color: var(--text-secondary);
}

/* Status Badges */
.badge {
    display: inline-flex;
    align-items: center;
    gap: 4px;
    padding: 4px 10px;
    border-radius: 20px;
    font-size: 0.75rem;
    font-weight: 600;
}

.badge-success {
    background: #dcfce7;
    color: #15803d;
}

.badge-warning {
    background: #fef3c7;
    color: #b45309;
}

.badge-danger {
    background: #fee2e2;
    color: #dc2626;
}

.badge-info {
    background: #dbeafe;
    color: #1d4ed8;
}

.badge-secondary {
    background: var(--bg-tertiary);
    color: var(--text-secondary);
}

.badge-primary {
    background: #dbeafe;
    color: var(--primary);
}

/* Stats Grid */
.stats-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(140px, 1fr));
    gap: 16px;
}

.stat-card {
    display: flex;
    flex-direction: column;
    align-items: center;
    background: var(--bg-secondary);
    padding: 20px 16px;
    border-radius: 16px;
    box-shadow: var(--shadow-sm);
    border: 1px solid var(--border-color);
    text-align: center;
    transition: var(--transition);
}

.stat-card:hover {
    box-shadow: var(--shadow);
    transform: translateY(-2px);
}

.stat-label {
    color: var(--text-secondary);
    font-size: 0.8125rem;
    font-weight: 500;
    margin-bottom: 8px;
}

.stat-value {
    font-weight: 700;
    font-size: 1.75rem;
    color: var(--text-primary);
    line-height: 1.2;
}

/* Dashboard Sections */
.dashboard-section {
    margin-bottom: 32px;
}

.dashboard-section h2 {
    display: flex;
    align-items: center;
    font-size: 1.125rem;
    font-weight: 600;
    color: var(--text-primary);
    margin: 0 0 16px 0;
}

.dashboard-section h2 i {
    margin-right: 8px;
    color: var(--primary);
}

/* Welcome Header */
.welcome-header {
    margin-bottom: 32px;
}

.welcome-header h1 {
    font-size: 1.75rem;
    font-weight: 700;
    color: var(--text-primary);
    margin: 0 0 8px 0;
}

.welcome-header p {
    color: var(--text-secondary);
    font-size: 0.9375rem;
    margin: 0;
}

/* Plan Card */
.plan-card {
    position: relative;
    padding-left: 12px;
}

.plan-card::before {
    content: '';
    position: absolute;
    left: 0;
    top: 0;
    bottom: 0;
    width: 4px;
    border-radius: 4px;
    background: var(--border-color);
}

.plan-card.status-done::before {
    background: var(--success);
}

.plan-card.status-edit::before {
    background: var(--warning);
}

.plan-card.status-delete::before {
    background: var(--danger);
}

.plan-time {
    font-size: 0.875rem;
    font-weight: 600;
    color: var(--primary);
    margin-bottom: 4px;
}

.plan-client {
    font-size: 1rem;
    font-weight: 600;
    color: var(--text-primary);
    margin-bottom: 8px;
}

.plan-meta {
    display: flex;
    align-items: center;
    gap: 12px;
    font-size: 0.8125rem;
    color: var(--text-secondary);
}

.plan-meta i {
    margin-right: 4px;
}

.plan-actions {
    display: flex;
    gap: 8px;
    margin-top: 12px;
    padding-top: 12px;
    border-top: 1px solid var(--border-color);
}

.btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    gap: 6px;
    padding: 10px 16px;
    border: none;
    border-radius: var(--border-radius-sm);
    font-size: 0.875rem;
    font-weight: 500;
    cursor: pointer;
    transition: var(--transition);
}

.btn-primary {
    background: var(--primary);
    color: white;
}

.btn-primary:hover {
    background: var(--primary-dark);
}

.btn-secondary {
    background: var(--bg-tertiary);
    color: var(--text-primary);
}

.btn-secondary:hover {
    background: var(--border-color);
}

.btn-success {
    background: var(--success);
    color: white;
}

.btn-danger {
    background: var(--danger);
    color: white;
}

.btn-sm {
    padding: 6px 12px;
    font-size: 0.8125rem;
}

.btn-icon {
    width: 36px;
    height: 36px;
    padding: 0;
}

.btn-block {
    width: 100%;
}

/* Form Elements */
.form-group {
    margin-bottom: 16px;
}

.form-label {
    display: block;
    font-size: 0.875rem;
    font-weight: 500;
    color: var(--text-primary);
    margin-bottom: 6px;
}

.form-control {
    width: 100%;
    padding: 12px;
    border: 1px solid var(--border-color);
    border-radius: var(--border-radius-sm);
    font-size: 1rem;
    color: var(--text-primary);
    background: var(--bg-secondary);
    transition: var(--transition);
}

.form-control:focus {
    outline: none;
    border-color: var(--primary);
    box-shadow: 0 0 0 3px rgba(99, 102, 241, 0.1);
}

.form-control::placeholder {
    color: var(--text-muted);
}

select.form-control {
    appearance: none;
    background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' fill='none' viewBox='0 0 24 24' stroke='%2364748b'%3E%3Cpath stroke-linecap='round' stroke-linejoin='round' stroke-width='2' d='M19 9l-7 7-7-7'/%3E%3C/svg%3E");
    background-repeat: no-repeat;
    background-position: right 12px center;
    background-size: 16px;
    padding-right: 40px;
}

/* Toast */
.toast-container {
    position: fixed;
    top: calc(var(--header-height) + var(--safe-area-top) + 16px);
    right: 16px;
    left: 16px;
    z-index: 200;
    display: flex;
    flex-direction: column;
    gap: 8px;
}

.toast {
    padding: 12px 16px;
    border-radius: var(--border-radius-sm);
    background: var(--text-primary);
    color: white;
    font-size: 0.875rem;
    font-weight: 500;
    box-shadow: var(--shadow-lg);
    animation: slideIn 0.3s ease;
}

.toast.success {
    background: var(--success);
}

.toast.error {
    background: var(--danger);
}

.toast.warning {
    background: var(--warning);
}

@keyframes slideIn {
    from {
        transform: translateY(-20px);
        opacity: 0;
    }
    to {
        transform: translateY(0);
        opacity: 1;
    }
}

/* Modal */
/* ==========================================
   MODAL SYSTEM - Material Design Style
   Mobile First PWA - iOS/Android compatible
   ========================================== */

.modal-overlay {
    position: fixed;
    inset: 0;
    background: rgba(0, 0, 0, 0.32);
    z-index: 100;
    animation: fadeIn 0.2s ease;
}

.modal {
    position: fixed;
    bottom: 6px;
    left: 9px;
    right: 9px;
    max-height: calc(100dvh - env(safe-area-inset-top, 0px) - 48px);
    background: var(--bg-primary);
    /* Material Design elevation */
    border-radius: 16px;
    border: 1px solid var(--border-color);
    z-index: 101;
    animation: modal-slide-up 0.3s cubic-bezier(0.2, 0, 0, 1);
    display: flex;
    flex-direction: column;
    overflow: hidden;
    /* Material shadow */
    box-shadow: 0 8px 32px rgba(0, 0, 0, 0.24), 0 2px 8px rgba(0, 0, 0, 0.12);
    /* Hardware acceleration */
    -webkit-transform: translateZ(0);
    transform: translateZ(0);
    -webkit-overflow-scrolling: touch;
}

/* Material drag handle */
.modal::before {
    content: '';
    position: absolute;
    top: 12px;
    left: 50%;
    transform: translateX(-50%);
    width: 32px;
    height: 4px;
    background: var(--text-muted);
    border-radius: 2px;
    opacity: 0.4;
    z-index: 1;
}

.modal.modal-fullscreen {
    top: 0;
    border-radius: 0;
    max-height: 100dvh;
    border: none;
    padding-top: env(safe-area-inset-top, 0px);
}

.modal.modal-fullscreen::before {
    display: none;
}

/* Centered modal variant (for tablet/desktop or smaller modals) */
.modal.modal-centered {
    bottom: auto;
    top: 50%;
    left: 50%;
    right: auto;
    transform: translate(-50%, -50%);
    max-width: 400px;
    width: calc(100% - 48px);
    border-radius: 28px;
    border: 1px solid var(--border-color);
    animation: modal-scale-in 0.2s cubic-bezier(0.2, 0, 0, 1);
}

.modal.modal-centered::before {
    display: none;
}

.modal-header {
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: 24px 24px 16px 24px;
    flex-shrink: 0;
    /* Space for drag handle */
    padding-top: 28px;
}

.modal-title {
    font-size: 1.25rem;
    font-weight: 500;
    margin: 0;
    color: var(--text-primary);
    line-height: 1.4;
    letter-spacing: -0.01em;
}

.modal-close {
    width: 40px;
    height: 40px;
    min-width: 40px;
    border: none;
    background: transparent;
    border-radius: 50%;
    color: var(--text-secondary);
    cursor: pointer;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1rem;
    margin: -8px -8px -8px 0;
    -webkit-tap-highlight-color: transparent;
    transition: background 0.2s ease;
}

.modal-close:hover {
    background: var(--bg-tertiary);
}

.modal-close:active {
    background: var(--bg-secondary);
}

.modal-body {
    padding: 0 24px 24px 24px;
    flex: 1;
    display: flex;
    flex-direction: column;
    overflow-y: auto;
    overflow-x: hidden;
    -webkit-overflow-scrolling: touch;
    overscroll-behavior: contain;
}

/* Form spacing inside modal */
.modal-body .form-group {
    margin-bottom: 20px;
}

.modal-body .form-group:last-child {
    margin-bottom: 0;
}

.modal-body .form-label {
    display: block;
    margin-bottom: 8px;
    font-size: 0.875rem;
    font-weight: 500;
    color: var(--text-secondary);
}

.modal-body .form-control,
.modal-body .form-input,
.modal-body .form-select,
.modal-body textarea {
    width: 100%;
    padding: 14px 16px;
    font-size: 1rem;
    border: 1px solid var(--border-color);
    border-radius: 12px;
    background: var(--bg-secondary);
    color: var(--text-primary);
    transition: border-color 0.2s ease, box-shadow 0.2s ease;
    -webkit-user-select: text;
    user-select: text;
    -webkit-appearance: none;
    appearance: none;
}

.modal-body textarea {
    resize: vertical;
    min-height: 80px;
}

.modal-body .form-control:focus,
.modal-body .form-input:focus,
.modal-body .form-select:focus,
.modal-body textarea:focus {
    outline: none;
    border-color: var(--primary);
    box-shadow: 0 0 0 3px rgba(59, 130, 246, 0.15);
}

.modal-body .form-row {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 16px;
}

@media (max-width: 400px) {
    .modal-body .form-row {
        grid-template-columns: 1fr;
    }
}

/* Global button styles in modals - same as confirm modal */
.modal .btn {
    flex: 1;
    padding: 12px;
    font-size: 0.9375rem;
    font-weight: 500;
    border-radius: 8px;
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 8px;
    cursor: pointer;
    -webkit-tap-highlight-color: transparent;
    transition: background 0.2s ease;
}

.modal .btn-secondary {
    background: var(--bg-secondary);
    color: var(--text-primary);
    border: 1px solid var(--border-color);
}

.modal .btn-secondary:hover {
    background: var(--bg-tertiary);
}

.modal .btn-primary {
    background: var(--primary);
    color: white;
    border: none;
}

.modal .btn-primary:hover {
    background: var(--primary-dark, #2563eb);
}

.modal .btn-danger {
    background: #ef4444;
    color: white;
    border: none;
}

.modal .btn-danger:hover {
    background: #dc2626;
}

.modal .btn-success {
    background: #10b981;
    color: white;
    border: none;
}

.modal .btn-success:hover {
    background: #059669;
}

/* Checkbox grid for multi-select */
.checkbox-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 8px;
}

.checkbox-grid label {
    display: flex;
    align-items: center;
    gap: 8px;
    padding: 10px 12px;
    background: var(--bg-secondary);
    border: 1px solid var(--border-color);
    border-radius: 10px;
    cursor: pointer;
    font-size: 0.875rem;
    transition: background 0.2s ease, border-color 0.2s ease;
}

.checkbox-grid label:has(input:checked) {
    background: rgba(59, 130, 246, 0.1);
    border-color: var(--primary);
}

.checkbox-grid input[type="checkbox"] {
    width: 18px;
    height: 18px;
    cursor: pointer;
    accent-color: var(--primary);
}

@media (max-width: 400px) {
    .checkbox-grid {
        grid-template-columns: repeat(2, 1fr);
    }
}

/* Make only exercises tab content scrollable */
#tab-exercises.active {
    display: flex !important;
    flex-direction: column !important;
    flex: 1 !important;
    min-height: 0 !important;
    overflow: hidden !important;
}

#tab-exercises.active .exercises-list {
    display: block !important;
    flex: 1;
    overflow-y: auto;
    overflow-x: hidden;
    min-height: 0;
}

.modal-footer {
    display: flex;
    flex-direction: row;
    flex-wrap: wrap;
    gap: 12px;
    padding: 16px 24px;
    flex-shrink: 0;
    background: var(--bg-primary);
}

.modal-footer .btn {
    flex: 1;
    padding: 12px;
    font-size: 0.9375rem;
    font-weight: 500;
    border-radius: 8px;
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 8px;
    cursor: pointer;
    -webkit-tap-highlight-color: transparent;
    transition: background 0.2s ease, transform 0.1s ease;
}

.modal-footer .btn-secondary {
    background: var(--bg-secondary);
    color: var(--text-primary);
    border: 1px solid var(--border-color);
}

.modal-footer .btn-secondary:hover {
    background: var(--bg-tertiary);
}

.modal-footer .btn-primary {
    background: var(--primary);
    color: white;
    border: none;
}

.modal-footer .btn-primary:hover {
    background: var(--primary-dark, #2563eb);
}

.modal-footer .btn-danger {
    background: #ef4444;
    color: white;
}

.modal-footer .btn-danger:hover {
    background: #dc2626;
}

.modal-footer .btn-success {
    background: #10b981;
    color: white;
}

.modal-footer .btn:active {
    transform: scale(0.98);
}

/* Tablet and larger screens - centered modal */
@media (min-width: 768px) {
    .modal {
        left: 50%;
        right: auto;
        bottom: auto;
        top: 50%;
        transform: translate(-50%, -50%);
        max-width: 480px;
        width: calc(100% - 48px);
        max-height: 85vh;
        border-radius: 28px;
        border: 1px solid var(--border-color);
        animation: modal-scale-in 0.2s cubic-bezier(0.2, 0, 0, 1);
    }

    .modal::before {
        display: none;
    }

    .modal-header {
        padding-top: 24px;
    }

    .modal.modal-fullscreen {
        max-width: 560px;
        max-height: 90vh;
        top: 50%;
        transform: translate(-50%, -50%);
        border-radius: 28px;
    }
}

/* Large desktop */
@media (min-width: 1024px) {
    .modal {
        max-width: 500px;
    }

    .modal.modal-fullscreen {
        max-width: 640px;
    }
}

/* Small phones (iPhone SE, older Android) */
@media (max-width: 375px) {
    .modal {
        border-radius: 24px 24px 0 0;
    }

    .modal-header {
        padding: 20px 16px 12px 16px;
    }

    .modal-title {
        font-size: 1.125rem;
    }

    .modal-body {
        padding: 0 16px 16px 16px;
    }

    .modal-footer {
        padding: 12px 16px;
        gap: 10px;
    }

    .modal-footer .btn {
        min-height: 44px;
        font-size: 0.875rem;
    }
}

/* Landscape orientation on mobile */
@media (max-height: 500px) and (orientation: landscape) {
    .modal {
        max-height: calc(100dvh - 24px);
        margin: 12px;
    }

    .modal-header {
        padding: 10px 12px 8px 12px;
    }

    .modal-body {
        padding: 10px 12px;
    }

    .modal-footer {
        padding: 10px 12px;
    }
}

@keyframes modal-scale-in {
    from {
        transform: translate(-50%, -50%) scale(0.95);
        opacity: 0;
    }
    to {
        transform: translate(-50%, -50%) scale(1);
        opacity: 1;
    }
}

/* Confirmation Modal - Modern Design */
.confirm-modal-content {
    padding: 24px;
    text-align: center;
}

.confirm-modal-content .btn {
    padding: 12px 24px;
    font-size: 0.9375rem;
    font-weight: 500;
    border-radius: 8px;
    transition: all 0.2s ease;
    cursor: pointer;
    border: none;
}

.confirm-modal-content .btn-secondary {
    background: var(--bg-secondary);
    color: var(--text-primary);
    border: 1px solid var(--border-color);
}

.confirm-modal-content .btn-secondary:hover {
    background: var(--bg-tertiary);
    transform: translateY(-1px);
    box-shadow: 0 2px 8px rgba(0, 0, 0, 0.1);
}

.confirm-modal-content .btn-danger {
    background: var(--danger);
    color: white;
}

.confirm-modal-content .btn-danger:hover {
    background: #dc2626;
    transform: translateY(-1px);
    box-shadow: 0 2px 8px rgba(239, 68, 68, 0.3);
}

.confirm-modal-content .btn-primary {
    background: var(--primary);
    color: white;
}

.confirm-modal-content .btn-primary:hover {
    background: var(--primary-dark);
    transform: translateY(-1px);
    box-shadow: 0 2px 8px rgba(59, 130, 246, 0.3);
}

@keyframes fadeIn {
    from { opacity: 0; }
    to { opacity: 1; }
}

@keyframes slideUp {
    from { transform: translateY(100%); }
    to { transform: translateY(0); }
}

@keyframes modal-slide-up {
    from {
        transform: translateY(100%);
        opacity: 0;
    }
    to {
        transform: translateY(0);
        opacity: 1;
    }
}

/* ==========================================
   DASHBOARD COMPONENTS
   ========================================== */

/* Hour Row - Dashboard Schedule */
.hour-row {
    display: flex;
    align-items: center;
    gap: 16px;
    padding: 16px;
    background: var(--bg-tertiary);
    border-radius: 12px;
    margin-bottom: 8px;
    transition: var(--transition);
}

.hour-row.empty {
    background: transparent;
}

.hour-label {
    font-weight: 600;
    color: var(--text-secondary);
    width: 60px;
    font-size: 0.9375rem;
}

.hour-plans {
    flex: 1;
    display: flex;
    gap: 8px;
    flex-wrap: wrap;
}

.hour-plans .empty-text {
    color: var(--text-muted);
    font-size: 0.875rem;
    font-style: italic;
}

/* Plan Badge - Clickable training badge */
.plan-badge {
    padding: 8px 12px;
    border-radius: 10px;
    font-size: 0.8125rem;
    font-weight: 500;
    display: inline-flex;
    align-items: center;
    gap: 6px;
    border: none;
    cursor: pointer;
    transition: var(--transition);
}

.plan-badge.done {
    background: rgba(16, 185, 129, 0.2);
    color: #10b981;
}

.plan-badge.pending {
    background: rgba(245, 158, 11, 0.2);
    color: #f59e0b;
}

.plan-badge:hover {
    transform: translateY(-1px);
    box-shadow: 0 2px 8px rgba(0, 0, 0, 0.1);
}

.plan-badge:active {
    transform: translateY(0);
}

/* Empty State */
.empty-state {
    text-align: center;
    padding: 48px 24px;
    color: var(--text-secondary);
}

.empty-state i {
    font-size: 3rem;
    margin-bottom: 16px;
    opacity: 0.5;
}

.empty-state h3 {
    font-size: 1.125rem;
    font-weight: 600;
    color: var(--text-primary);
    margin-bottom: 8px;
}

.empty-state p {
    font-size: 0.875rem;
}

/* Section Header */
.section-header {
    display: flex;
    align-items: center;
    justify-content: space-between;
    margin-bottom: 16px;
}

.section-title {
    font-size: 1.25rem;
    font-weight: 700;
    color: var(--text-primary);
}

/* Date Selector */
.date-selector {
    display: flex;
    align-items: center;
    gap: 12px;
    margin-bottom: 16px;
}

.date-nav-btn {
    width: 40px;
    height: 40px;
    border: 1px solid var(--border-color);
    background: var(--bg-secondary);
    border-radius: var(--border-radius-sm);
    color: var(--text-secondary);
    cursor: pointer;
    display: flex;
    align-items: center;
    justify-content: center;
    transition: var(--transition);
}

.date-nav-btn:hover {
    background: var(--bg-tertiary);
}

.date-display {
    flex: 1;
    text-align: center;
    font-weight: 600;
    cursor: pointer;
    padding: 10px;
    border-radius: var(--border-radius-sm);
    transition: var(--transition);
}

.date-display:hover {
    background: var(--bg-tertiary);
}

/* Client List */
.client-item {
    display: flex;
    align-items: center;
    gap: 12px;
    padding: 12px;
    background: var(--bg-secondary);
    border: 1px solid var(--border-color);
    border-radius: var(--border-radius);
    margin-bottom: 8px;
    cursor: pointer;
    transition: var(--transition);
}

.client-item:hover {
    box-shadow: var(--shadow);
}

.client-avatar {
    width: 48px;
    height: 48px;
    border-radius: 50%;
    background: var(--primary-light);
    color: white;
    display: flex;
    align-items: center;
    justify-content: center;
    font-weight: 600;
    font-size: 1.125rem;
}

.client-info {
    flex: 1;
}

.client-name {
    font-weight: 600;
    color: var(--text-primary);
}

.client-meta {
    font-size: 0.8125rem;
    color: var(--text-secondary);
}

/* Client Card - Expandable */
.client-card {
    background: var(--bg-secondary);
    border: 1px solid var(--border-color);
    border-radius: 12px;
    overflow: hidden;
    margin-bottom: 12px;
}

.client-card-header {
    display: flex;
    align-items: center;
    gap: 12px;
    padding: 12px;
    cursor: pointer;
    transition: background 0.2s;
}

.client-card-header:hover {
    background: var(--bg-tertiary);
}

.client-card-toggle {
    color: var(--text-secondary);
    transition: transform 0.2s;
    font-size: 0.875rem;
}

.client-card-body {
    border-top: 1px solid var(--border-color);
}

/* Search Box */
.search-box {
    position: relative;
    margin-bottom: 16px;
}

.search-box input {
    padding-left: 44px;
}

.search-box i {
    position: absolute;
    left: 16px;
    top: 50%;
    transform: translateY(-50%);
    color: var(--text-muted);
}

/* Tabs */
.tabs {
    display: flex;
    gap: 4px;
    background: var(--bg-tertiary);
    padding: 4px;
    border-radius: var(--border-radius-sm);
    margin-bottom: 16px;
}

.tab {
    flex: 1;
    padding: 10px;
    border: none;
    background: transparent;
    color: var(--text-secondary);
    font-size: 0.875rem;
    font-weight: 500;
    border-radius: 6px;
    cursor: pointer;
    transition: var(--transition);
}

.tab.active {
    background: var(--bg-secondary);
    color: var(--text-primary);
    box-shadow: var(--shadow-sm);
}

.tab-content {
    display: none;
    padding: 16px 0;
}

.tab-content.active {
    display: block;
}

/* Plan Card Enhancements */
.plan-card {
    margin-bottom: 16px;
}

.plan-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: 12px;
}

.plan-time {
    font-weight: 600;
    color: var(--text-primary);
}

.plan-status {
    font-size: 0.8125rem;
    padding: 4px 8px;
    border-radius: var(--border-radius-sm);
}

.plan-status.done {
    background: rgba(16, 185, 129, 0.2);
    color: var(--success);
}

.plan-status.pending {
    background: rgba(245, 158, 11, 0.2);
    color: var(--warning);
}

.plan-client {
    color: var(--text-secondary);
    margin-bottom: 12px;
    font-size: 0.9375rem;
}

.plan-card.duo .badge {
    background: var(--primary);
    color: white;
    padding: 2px 6px;
    border-radius: 4px;
    font-size: 0.75rem;
    margin-right: 4px;
}

/* Duo Tabs */
.duo-tabs .tab {
    font-size: 0.8125rem;
    padding: 8px;
}

/* Plan Meta Info */
.plan-meta {
    display: flex;
    flex-wrap: wrap;
    gap: 8px;
    margin-top: 8px;
    font-size: 0.8125rem;
}

.plan-session,
.plan-mref {
    background: var(--bg-tertiary);
    padding: 4px 8px;
    border-radius: var(--border-radius-sm);
    color: var(--text-secondary);
}

/* Exercise Cards */
.exercise-card {
    background: var(--bg-secondary);
    border: 1px solid var(--border-color);
    border-radius: var(--border-radius-sm);
    padding: 12px;
    margin-bottom: 12px;
}

.exercise-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: 12px;
}

.exercise-name {
    font-weight: 600;
    color: var(--text-primary);
    cursor: pointer;
    flex: 1;
}

.exercise-name:hover {
    color: var(--primary);
}

.exercise-form-row {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 8px;
    margin-bottom: 12px;
}

.exercise-details {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 8px;
    margin-bottom: 8px;
}

.exercise-detail label {
    display: block;
    font-size: 0.75rem;
    color: var(--text-muted);
    margin-bottom: 4px;
}

.exercise-meta {
    display: flex;
    gap: 6px;
    flex-wrap: wrap;
}

/* Exercise Database List */
.exercise-database-list {
    background: var(--bg-secondary);
    border-radius: var(--border-radius-sm);
}

.exercise-database-item {
    padding: 12px;
    border-bottom: 1px solid var(--border-color);
    cursor: pointer;
    transition: var(--transition);
}

.exercise-database-item:hover {
    background: var(--bg-tertiary);
}

.exercise-database-item:last-child {
    border-bottom: none;
}

.exercise-database-item .exercise-name {
    font-weight: 500;
    color: var(--text-primary);
    margin-bottom: 4px;
}

.exercise-database-item .exercise-info {
    display: flex;
    gap: 6px;
}

/* Plan Detail Card */
.plan-detail-card {
    background: var(--bg-secondary);
    border: 1px solid var(--border-color);
    border-radius: var(--border-radius);
    padding: 16px;
    margin-bottom: 16px;
}

.plan-header {
    margin-bottom: 16px;
}

.plan-info {
    width: 100%;
}

.plan-title {
    font-size: 1.125rem;
    font-weight: 700;
    color: var(--text-primary);
    margin-bottom: 8px;
}

.plan-meta {
    display: flex;
    flex-wrap: wrap;
    gap: 8px;
    font-size: 0.8125rem;
}

.plan-session,
.plan-mref {
    background: var(--bg-tertiary);
    padding: 4px 8px;
    border-radius: var(--border-radius-sm);
    color: var(--text-secondary);
    font-weight: 500;
}

.plan-time,
.plan-duration {
    display: flex;
    align-items: center;
    gap: 4px;
    color: var(--text-secondary);
}

.plan-time i,
.plan-duration i {
    font-size: 0.75rem;
}

/* Tabs for Plan Detail */
.tabs {
    display: flex;
    gap: 4px;
    background: var(--bg-tertiary);
    padding: 4px;
    border-radius: var(--border-radius-sm);
    margin-bottom: 16px;
}

.tab-btn {
    flex: 1;
    padding: 10px;
    border: none;
    background: transparent;
    color: var(--text-secondary);
    font-size: 0.875rem;
    font-weight: 500;
    border-radius: 6px;
    cursor: pointer;
    transition: var(--transition);
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 6px;
}

.tab-btn.active {
    background: var(--bg-secondary);
    color: var(--text-primary);
    box-shadow: var(--shadow-sm);
}

/* Empty Exercises */
.empty-exercises {
    text-align: center;
    padding: 32px 16px;
    color: var(--text-muted);
}

.empty-exercises i {
    font-size: 2rem;
    margin-bottom: 8px;
    display: block;
}

.empty-exercises p {
    font-size: 0.9375rem;
}

/* Plan Footer */
.plan-footer {
    margin-top: 16px;
    padding-top: 16px;
    border-top: 1px solid var(--border-color);
    display: flex;
    justify-content: flex-end;
}

/* Info Grid */
.info-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(150px, 1fr));
    gap: 16px;
    margin-bottom: 16px;
}

.info-item label {
    display: block;
    font-size: 0.75rem;
    font-weight: 600;
    color: var(--text-muted);
    margin-bottom: 4px;
    text-transform: uppercase;
    letter-spacing: 0.5px;
}

.info-value {
    font-size: 0.9375rem;
    color: var(--text-primary);
    font-weight: 500;
}

.info-section {
    margin-top: 16px;
}

.info-section label {
    display: block;
    font-size: 0.75rem;
    font-weight: 600;
    color: var(--text-muted);
    margin-bottom: 8px;
    text-transform: uppercase;
    letter-spacing: 0.5px;
}

.info-text {
    background: var(--bg-tertiary);
    padding: 12px;
    border-radius: var(--border-radius-sm);
    font-size: 0.9375rem;
    color: var(--text-primary);
    line-height: 1.5;
}

/* Pesagem Form */
.pesagem-form {
    display: flex;
    flex-direction: column;
    gap: 16px;
}

.form-group {
    display: flex;
    flex-direction: column;
}

.form-group label {
    font-size: 0.875rem;
    font-weight: 600;
    color: var(--text-primary);
    margin-bottom: 6px;
}

.form-control {
    padding: 10px 12px;
    border: 1px solid var(--border-color);
    border-radius: var(--border-radius-sm);
    font-size: 0.9375rem;
    color: var(--text-primary);
    background: var(--bg-secondary);
    transition: var(--transition);
}

.form-control:focus {
    outline: none;
    border-color: var(--primary);
    box-shadow: 0 0 0 3px rgba(59, 130, 246, 0.1);
}

textarea.form-control {
    resize: vertical;
    min-height: 80px;
}

/* History List */
.history-list {
    display: flex;
    flex-direction: column;
    gap: 16px;
}

.history-item {
    background: var(--bg-secondary);
    border: 1px solid var(--border-color);
    border-radius: var(--border-radius-sm);
    padding: 12px;
}

.history-date {
    font-size: 0.8125rem;
    font-weight: 600;
    color: var(--primary);
    margin-bottom: 8px;
}

.history-content {
    display: flex;
    flex-direction: column;
    gap: 8px;
}

.history-exercises {
    display: flex;
    flex-direction: column;
    gap: 6px;
}

.history-exercise {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 6px 0;
    border-bottom: 1px solid var(--border-color);
}

.history-exercise:last-child {
    border-bottom: none;
}

.history-exercise .exercise-name {
    font-size: 0.875rem;
    color: var(--text-primary);
}

.history-exercise .exercise-reps {
    font-size: 0.8125rem;
    color: var(--text-secondary);
    font-weight: 500;
}

.history-evaluation {
    font-size: 0.875rem;
    color: var(--text-secondary);
    padding: 8px;
    background: var(--bg-tertiary);
    border-radius: var(--border-radius-sm);
    margin-top: 8px;
}

.history-evaluation strong {
    color: var(--text-primary);
}

/* Plans List */
.plans-list {
    display: flex;
    flex-direction: column;
    gap: 12px;
    width: 100%;
    max-width: 100%;
    overflow-x: hidden;
}

/* Simple Plan Card */
.simple-plan-card {
    background: var(--bg-secondary);
    border: 1px solid var(--border-color);
    border-radius: var(--radius-sm, 10px);
    padding: 14px 16px;
    cursor: pointer;
    transition: var(--transition);
    position: relative;
    overflow: hidden;
    display: flex;
    flex-direction: column;
    gap: 10px;
}

.simple-plan-card::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 4px;
    height: 100%;
    background: linear-gradient(180deg, var(--primary) 0%, var(--primary-light) 100%);
    transform: scaleY(0);
    transition: transform 0.2s ease;
}

.simple-plan-card:hover {
    border-color: var(--primary);
    box-shadow: var(--shadow-lg);
    transform: translateY(-2px);
}

.simple-plan-card:hover::before {
    transform: scaleY(1);
}

.simple-plan-card:active {
    transform: translateY(-1px);
    box-shadow: var(--shadow);
}

/* Plan Card Internal Layout */
.plan-time {
    font-size: 0.875rem;
    font-weight: 600;
    color: var(--primary);
    display: flex;
    align-items: center;
    gap: 6px;
}

.plan-client {
    font-size: 0.95rem;
    font-weight: 600;
    color: var(--text-primary);
    overflow: hidden;
    text-overflow: ellipsis;
    white-space: nowrap;
}

.plan-meta {
    display: flex;
    flex-wrap: wrap;
    gap: 8px;
    font-size: 0.8rem;
    color: var(--text-secondary);
    overflow: hidden;
}

.plan-meta span {
    display: inline-flex;
    align-items: center;
    gap: 4px;
    max-width: 100%;
    overflow: hidden;
    text-overflow: ellipsis;
    white-space: nowrap;
}

.plan-meta i {
    flex-shrink: 0;
}

.plan-actions {
    display: flex;
    gap: 8px;
    margin-top: 4px;
    padding-top: 10px;
    border-top: 1px solid var(--border-light, #f1f5f9);
}

.plan-actions .btn {
    flex: 1;
    padding: 8px 12px;
    font-size: 0.8125rem;
}

/* Plan Badge (Dashboard) */
.plan-badge {
    cursor: pointer;
    transition: var(--transition);
}

.plan-badge:hover {
    transform: translateY(-2px);
    box-shadow: var(--shadow);
    filter: brightness(1.1);
}

.plan-badge:active {
    transform: translateY(0);
    filter: brightness(0.95);
}

/* Plan Modal (FAB PLUS Style) */
/* MIGRATION TO _modal-base.css
   Generic Plan Modal styles commented out.
   These are handled by .modal classes and _modal-base.css
*/
/*
.plan-modal {
    background: var(--bg-secondary);
    border-radius: var(--border-radius-lg);
    overflow: hidden;
    box-shadow: var(--shadow-lg);
    max-width: 800px;
    margin: 0 auto;
}

.plan-modal-header {
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: 16px 20px;
    background: var(--bg-tertiary);
    border-bottom: 1px solid var(--border-color);
}

.plan-modal-title {
    font-size: 1.25rem;
    font-weight: 600;
    color: var(--text-primary);
    margin: 0;
    flex: 1;
    text-align: center;
}

.plan-tabs {
    display: flex;
    background: var(--bg-secondary);
    border-bottom: 1px solid var(--border-color);
    overflow-x: auto;
    -webkit-overflow-scrolling: touch;
}

.plan-tab {
    flex: 1;
    min-width: 80px;
    padding: 12px 8px;
    background: none;
    border: none;
    color: var(--text-secondary);
    font-size: 0.8125rem;
    font-weight: 500;
    cursor: pointer;
    transition: var(--transition);
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 4px;
    border-bottom: 2px solid transparent;
}

.plan-tab i {
    font-size: 1rem;
}

.plan-tab.active {
    color: var(--primary);
    border-bottom-color: var(--primary);
}

.plan-tab:hover:not(.active) {
    color: var(--text-primary);
    background: var(--bg-tertiary);
}
*/

/* Confirm Modal - Removido - usando confirm() nativo */

/* Exercises tab - footer at bottom, list scrollable */
#tab-exercises {
    padding: 0 !important;
    display: flex !important;
    flex-direction: column !important;
}

#tab-exercises .duo-client-tabs {
    flex-shrink: 0;
    border-bottom: 1px solid var(--border-color);
}

#tab-exercises .exercises-list {
    overflow-y: auto;
    -webkit-overflow-scrolling: touch;
    padding-bottom: 100px;
}

.tab-panel {
    display: none !important;
    visibility: hidden !important;
    height: 0 !important;
    overflow: hidden !important;
}

.tab-panel.active {
    display: flex !important;
    flex-direction: column !important;
    visibility: visible !important;
    height: auto !important;
    overflow: visible !important;
}

/* Remover padding para histórico, pesagem e exercícios */
#tab-historico.active,
#tab-pesagem.active,
#tab-exercises.active {
    padding: 0 !important;
}

/* Exercises Tab - Footer Fixed at Bottom */
#tab-exercises .exercises-footer {
    position: fixed !important;
    bottom: 0 !important;
    left: 0 !important;
    right: 0 !important;
    background: var(--bg-secondary) !important;
    border-top: 1px solid var(--border-color) !important;
    padding: 12px 16px !important;
    z-index: 100 !important;
    display: flex !important;
    justify-content: space-between !important;
    align-items: center !important;
    gap: 8px !important;
}

/* Form Styles for Plan Modal */
.form-section {
    display: flex;
    flex-direction: column;
}

.form-group {
    display: flex;
    flex-direction: column;
    gap: 8px;
}

.form-label {
    font-size: 0.875rem;
    font-weight: 500;
    color: var(--text-secondary);
}

.form-display {
    padding: 12px 16px;
    background: var(--bg-tertiary);
    border: 1px solid var(--border-color);
    border-radius: var(--border-radius-sm);
    font-size: 0.9375rem;
    color: var(--text-primary);
}

/* Exercise List in Modal - styles moved to #tab-exercises .exercises-list */

.exercise-card {
    background: var(--bg-tertiary);
    border: 1px solid var(--border-color);
    border-radius: var(--border-radius);
    padding: 16px;
}

.exercise-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: 12px;
}

.exercise-name {
    font-weight: 500;
    color: var(--text-primary);
    cursor: pointer;
}

.exercise-form-row {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 12px;
    margin-bottom: 12px;
}

.exercise-details {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 12px;
}

.exercise-detail label {
    font-size: 0.75rem;
    color: var(--text-secondary);
    margin-bottom: 4px;
}

.exercise-meta {
    display: flex;
    gap: 8px;
    margin-top: 8px;
}

/* History List */
.history-list {
    display: flex;
    flex-direction: column;
    gap: 12px;
}

.history-item {
    background: var(--bg-tertiary);
    border: 1px solid var(--border-color);
    border-radius: var(--border-radius);
    padding: 12px;
}

.history-date {
    font-size: 0.875rem;
    font-weight: 600;
    color: var(--primary);
    margin-bottom: 8px;
}

.history-exercises {
    display: flex;
    flex-direction: column;
    gap: 4px;
    margin-bottom: 8px;
}

.history-exercise {
    display: flex;
    justify-content: space-between;
    font-size: 0.8125rem;
}

.exercise-name {
    color: var(--text-primary);
}

.exercise-reps {
    color: var(--text-secondary);
}

/* Pesagem Form */
.pesagem-form {
    display: flex;
    flex-direction: column;
    gap: 16px;
}

/* Empty States */
.empty-state {
    text-align: center;
    padding: 40px 20px;
    color: var(--text-secondary);
}

.empty-state i {
    font-size: 3rem;
    margin-bottom: 16px;
    opacity: 0.3;
}

.empty-state p {
    font-size: 0.9375rem;
    margin: 0;
}

.empty-exercises {
    text-align: center;
    padding: 40px 20px;
    color: var(--text-secondary);
}

.empty-exercises i {
    font-size: 2.5rem;
    margin-bottom: 12px;
    opacity: 0.3;
}

/* Button Icon (通用) */
.btn-icon {
    width: 40px;
    height: 40px;
    display: flex;
    align-items: center;
    justify-content: center;
    background: var(--bg-secondary);
    border: 1px solid var(--border-color);
    border-radius: var(--border-radius);
    color: var(--text-primary);
    cursor: pointer;
    transition: var(--transition);
}

.btn-icon:hover {
    background: var(--bg-tertiary);
    border-color: var(--primary);
}

.btn-save {
    background: var(--primary);
    border-color: var(--primary);
    color: white;
}

.btn-save:hover {
    background: var(--primary-dark);
    border-color: var(--primary-dark);
}

/* Mobile Responsive */
@media (max-width: 768px) {
    .plan-modal {
        margin: 0;
        border-radius: 0;
        max-width: 100%;
        min-height: 100vh;
    }

    .plan-modal-header {
        padding: 12px 16px;
    }

    .plan-modal-title {
        font-size: 1.125rem;
    }

    .plan-tabs {
        padding: 0 8px;
    }

    .plan-tab {
        padding: 10px 6px;
        font-size: 0.75rem;
    }

    .plan-content {
        padding: 0;
    }

    .exercise-form-row {
        grid-template-columns: 1fr;
    }

    .exercise-details {
        grid-template-columns: 1fr;
        gap: 8px;
    }

    .btn-icon {
        width: 36px;
        height: 36px;
    }
}

.simple-plan-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: 12px;
}

.simple-plan-title {
    font-size: 1.125rem;
    font-weight: 700;
    color: var(--text-primary);
    margin: 0;
}

.simple-plan-meta {
    display: flex;
    flex-wrap: wrap;
    gap: 12px;
    font-size: 0.875rem;
    color: var(--text-secondary);
}

.simple-plan-item {
    display: flex;
    align-items: center;
    gap: 6px;
}

.simple-plan-item i {
    font-size: 0.875rem;
    color: var(--text-muted);
}

/* Content Sections */
.plan-info-content,
.history-list,
.pesagem-content,
.client-content {
    padding: 12px;
    background: var(--bg-tertiary);
    border-radius: var(--border-radius-sm);
}

.text-muted {
    color: var(--text-muted);
    font-size: 0.875rem;
}

/* Exercise Item */
.exercise-item {
    display: flex;
    align-items: center;
    gap: 12px;
    padding: 12px;
    background: var(--bg-tertiary);
    border-radius: var(--border-radius-sm);
    margin-bottom: 8px;
}

.exercise-drag {
    color: var(--text-muted);
    cursor: grab;
}

.exercise-info {
    flex: 1;
}

.exercise-name {
    font-weight: 500;
    font-size: 0.9375rem;
}

.exercise-details {
    font-size: 0.8125rem;
    color: var(--text-secondary);
}

.exercise-actions {
    display: flex;
    gap: 4px;
}

/* Calendar View */
.calendar-week {
    display: grid;
    grid-template-columns: repeat(7, 1fr);
    gap: 4px;
    margin-bottom: 16px;
}

.calendar-day {
    aspect-ratio: 1;
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    background: var(--bg-secondary);
    border: 1px solid var(--border-color);
    border-radius: var(--border-radius-sm);
    cursor: pointer;
    transition: var(--transition);
}

.calendar-day:hover {
    border-color: var(--primary);
}

.calendar-day.today {
    background: var(--primary);
    color: white;
    border-color: var(--primary);
}

.calendar-day.has-plans::after {
    content: '';
    width: 6px;
    height: 6px;
    border-radius: 50%;
    background: var(--success);
    margin-top: 4px;
}

.calendar-day.today.has-plans::after {
    background: white;
}

.calendar-day-name {
    font-size: 0.625rem;
    font-weight: 500;
    text-transform: uppercase;
    opacity: 0.7;
}

.calendar-day-num {
    font-size: 1rem;
    font-weight: 600;
}

/* Settings */
.settings-group {
    margin-bottom: 24px;
}

.settings-group-title {
    font-size: 0.75rem;
    font-weight: 600;
    text-transform: uppercase;
    color: var(--text-muted);
    margin-bottom: 8px;
    padding-left: 4px;
}

.settings-item {
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: 14px 16px;
    background: var(--bg-secondary);
    border: 1px solid var(--border-color);
    border-radius: var(--border-radius);
    margin-bottom: 8px;
    cursor: pointer;
    transition: var(--transition);
}

.settings-item:hover {
    background: var(--bg-tertiary);
}

.settings-item-left {
    display: flex;
    align-items: center;
    gap: 12px;
}

.settings-item-icon {
    width: 36px;
    height: 36px;
    border-radius: 8px;
    background: var(--bg-tertiary);
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--text-secondary);
}

.settings-item-label {
    font-weight: 500;
}

.settings-item-value {
    color: var(--text-secondary);
    font-size: 0.875rem;
}

.settings-item-value .badge {
    background: var(--danger);
    color: white;
    font-size: 10px;
    font-weight: 600;
    padding: 2px 6px;
    border-radius: 10px;
    margin-left: 6px;
}

/* Switch Toggle */
.switch {
    position: relative;
    width: 48px;
    height: 28px;
}

.switch input {
    opacity: 0;
    width: 0;
    height: 0;
}

.switch-slider {
    position: absolute;
    inset: 0;
    background: var(--border-color);
    border-radius: 28px;
    cursor: pointer;
    transition: var(--transition);
}

.switch-slider::before {
    content: '';
    position: absolute;
    width: 22px;
    height: 22px;
    left: 3px;
    top: 3px;
    background: white;
    border-radius: 50%;
    transition: var(--transition);
    box-shadow: var(--shadow-sm);
}

.switch input:checked + .switch-slider {
    background: var(--primary);
}

.switch input:checked + .switch-slider::before {
    transform: translateX(20px);
}

/* Pull to refresh indicator */
.ptr-indicator {
    position: fixed;
    top: calc(var(--header-height) + var(--safe-area-top));
    left: 50%;
    transform: translateX(-50%) translateY(-100%);
    padding: 8px 16px;
    background: var(--bg-secondary);
    border-radius: 20px;
    box-shadow: var(--shadow);
    z-index: 50;
    transition: transform 0.2s ease;
}

.ptr-indicator.visible {
    transform: translateX(-50%) translateY(16px);
}

/* Responsive adjustments */
@media (min-width: 768px) {
    .main-content,
    .dashboard-view,
    .management-view,
    .treinos-view,
    .clients-view {
        width: 100%;
        max-width: 100% !important; /* Force full width on tablets/desktop */
        padding-left: 24px;
        padding-right: 24px;
        margin-left: auto;
        margin-right: auto;
    }

    .modal {
        max-width: 700px; /* Wider modal for tablets */
        left: 50%;
        transform: translateX(-50%);
        border-radius: var(--border-radius-lg);
        bottom: auto;
        top: 50%;
        animation: fadeInScale 0.3s ease;
    }

    @keyframes fadeInScale {
        from {
            opacity: 0;
            transform: translateX(-50%) translateY(-50%) scale(0.95);
        }
        to {
            opacity: 1;
            transform: translateX(-50%) translateY(-50%) scale(1);
        }
    }
}

/* DUO Badge */
.duo-badge {
    background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
    color: white;
    padding: 2px 8px;
    border-radius: 12px;
    font-size: 0.6875rem;
    font-weight: 600;
    text-transform: uppercase;
}

/* Scrollbar */
::-webkit-scrollbar {
    width: 4px;
}

::-webkit-scrollbar-track {
    background: transparent;
}

::-webkit-scrollbar-thumb {
    background: var(--border-color);
    border-radius: 4px;
}

/* Focus styles for accessibility */
:focus-visible {
    outline: 2px solid var(--primary);
    outline-offset: 2px;
}

/* Print styles */
@media print {
    .app-header,
    .bottom-nav,
    .fab-btn {
        display: none !important;
    }

    .main-content {
        margin: 0;
        padding: 0;
    }
}

/* Form Layout Helpers */
.form-row {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 16px;
}

@media (max-width: 768px) {
    .form-row {
        grid-template-columns: 1fr;
    }
}

.form-section {
    padding: 0;
}

.form-section h4 {
    display: flex;
    align-items: center;
    padding-bottom: 12px;
    border-bottom: 1px solid var(--border-color);
    margin-bottom: 16px;
}

/* ============================================
   EXERCISE STYLES - Mobile First (V3)
   Baseado na versão clássica
   ============================================ */

/* Garantir que exercises-list NÃO aparece em outras abas */
#tab-historico .exercises-list,
#tab-pesagem .exercises-list {
    display: none !important;
}

/* DUO Client Sub-Tabs */
.duo-client-tabs {
    display: flex;
    background: var(--bg-tertiary);
    border-radius: var(--border-radius-sm);
    margin-bottom: 12px;
    gap: 4px;
    position: sticky;
    top: 0;
    z-index: 5;
}

.duo-client-tab {
    flex: 1;
    padding: 10px 12px;
    border: none;
    background: transparent;
    color: var(--text-secondary);
    font-size: 0.875rem;
    font-weight: 600;
    border-radius: 6px;
    cursor: pointer;
    transition: var(--transition);
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 6px;
}

.duo-client-tab i {
    font-size: 0.75rem;
}

.duo-client-tab.active {
    background: var(--bg-secondary);
    color: var(--primary);
    box-shadow: var(--shadow-sm);
}

.duo-client-tab:hover:not(.active) {
    background: rgba(0,0,0,0.05);
}

.duo-content-panel {
    display: none;
}

.duo-content-panel.active {
    display: block;
}

/* Exercises Header - Sticky */
.exercises-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 12px 16px;
    background: var(--bg-secondary);
    border-bottom: 1px solid var(--border-color);
    position: sticky;
    top: 0;
    z-index: 10;
    gap: 8px;
}

.exercise-count {
    font-size: 0.875rem;
    font-weight: 600;
    color: var(--text-secondary);
}

.add-exercise-buttons {
    display: flex;
    gap: 6px;
    flex-wrap: wrap;
}

/* Exercises List - Scrollable (dentro do tab-exercises) */
#tab-exercises .exercises-list {
    padding: 0;
    -webkit-overflow-scrolling: touch;
    min-height: 0;
}

.exercises-list > .exercise-container {
    margin-bottom: 8px;
}

.exercises-list > .exercise-container:last-child {
    margin-bottom: 0;
}

/* Exercise Container - UX Design Moderno */
.exercise-container {
    display: grid;
    grid-template-areas:
        "handle content delete";
    grid-template-columns: 32px 1fr 44px;
    background: var(--bg-secondary);
    border: 1px solid var(--border-color);
    border-radius: 12px;
    padding: 12px;
    gap: 12px;
    position: relative;
    box-shadow: 0 1px 3px rgba(0, 0, 0, 0.05);
    transition: all 0.2s ease;
    margin-bottom: 8px;
}

.exercise-container:hover {
    box-shadow: 0 4px 12px rgba(0, 0, 0, 0.1);
    transform: translateY(-1px);
}

.exercise-container:nth-child(odd) {
    background: linear-gradient(135deg, var(--bg-secondary) 0%, var(--bg-tertiary) 100%);
}

/* Handle - Drag - UX Moderno */
.handle-container {
    grid-area: handle;
    display: flex;
    align-items: center;
    justify-content: center;
    cursor: grab;
    width: 32px;
    height: 100%;
    background: #f8f9fa; /* Static gray background */
    border-right: 1px solid var(--border-color);
    border-radius: 8px 0 0 8px;
    transition: all 0.2s ease;
}

/* Removed hover effects as per user request */

.handle-container .handle {
    color: var(--primary); /* Static blue color */
    font-size: 1.1rem;
    opacity: 1; /* Always visible */
    transition: all 0.2s ease;
}

/* Removed incorrect hover state for handle */

/* Sortable drag-and-drop styles - Mobile optimized */
.sortable-ghost {
    opacity: 0.4;
    background: var(--primary-light);
    border: 2px dashed var(--primary);
    transform: scale(0.98);
    transition: all 0.2s ease;
}

.sortable-chosen {
    cursor: grabbing !important;
    box-shadow: 0 8px 24px rgba(59, 130, 246, 0.3);
    transform: scale(1.03);
    z-index: 1000;
    background: var(--bg-secondary);
    border: 2px solid var(--primary);
    transition: all 0.2s ease;
}

.sortable-drag {
    cursor: grabbing !important;
    box-shadow: 0 16px 48px rgba(59, 130, 246, 0.4);
    transform: scale(1.05) rotate(3deg);
    z-index: 1001;
    opacity: 0.95;
    transition: all 0.2s ease;
}

/* Handle cursor feedback */
.handle {
    cursor: grab;
    transition: all 0.2s ease;
}

.handle:active {
    cursor: grabbing;
}

/* REMOVED: .handle:hover - User requested no hover */


/* Config Exercise Button Active State */
.config-exercise-button.config-active {
    background: var(--primary);
    border-color: var(--primary);
    color: white;
}

/* Series Detail Container Config Mode */
.series-detail-container.config-mode {
    background: var(--bg-tertiary);
    padding: 2px;
    border-radius: var(--border-radius-sm);
    border: 1px solid var(--border-color);
    overflow-x: visible;
    display: block;
    width: 100%;
}

/* Exercise Content Wrapper */
.exercise-content-wrapper {
    grid-area: content;
    display: flex;
    flex-direction: column;
    gap: 6px;
    min-width: 0;
    overflow: hidden;
}

/* Exercise Header (Objetivo + Grupo + Botões) */
.exercise-container .exercise-header {
    display: flex;
    gap: 4px;
    align-items: center;
    margin-bottom: 0;
}

.exercise-container .exercise-header select {
    flex: 1;
    min-width: 0;
    font-size: 0.75rem;
    padding: 4px 6px;
    height: 28px;
}

.exercise-container .exercise-header button {
    width: 28px;
    height: 28px;
    padding: 0;
    display: flex;
    align-items: center;
    justify-content: center;
}

.select-exercise-button {
    width: 24px !important;
    min-width: 24px !important;
    max-width: 24px !important;
    padding: 0 !important;
}

/* Exercise Main Content (Nome) */
.exercise-main-content {
    display: flex;
    align-items: center;
}

.exercise-main-content input {
    width: 100%;
    font-size: 0.875rem;
    padding: 6px 8px;
    font-weight: 500;
    text-transform: uppercase;
    border-radius: var(--border-radius-sm);
}

/* Exercise Footer (Séries + Dados) */
.exercise-footer-content {
    display: flex;
    flex-direction: column;
    gap: 6px;
}

/* Series Controls */
.series-controls {
    display: flex;
    align-items: center;
    gap: 4px;
}

.series-controls .series-btn {
    width: 28px;
    height: 28px;
    padding: 0;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 0.75rem;
}

.series-controls .series-value {
    width: 40px;
    text-align: center;
    font-size: 0.875rem;
    padding: 4px;
    height: 28px;
}

/* Series Detail Container - Scroll horizontal */
.series-detail-container {
    display: flex;
    gap: 6px;
    overflow-x: auto;
    overflow-y: hidden;
    -webkit-overflow-scrolling: touch;
    padding: 4px 0;
    max-width: 100%;
    scrollbar-width: thin;
}

/* Series Column */
.series-column {
    display: flex;
    flex-direction: column;
    gap: 4px;
    min-width: 80px;
    max-width: 110px;
    flex-shrink: 0;
    padding: 4px;
    background: var(--bg-tertiary);
    border: 1px solid var(--border-color);
    border-radius: var(--border-radius-sm);
}

.series-rep-tempo-group,
.series-weight-group {
    display: flex;
    gap: 2px;
}

.series-column input {
    padding: 4px 6px;
    font-size: 0.8125rem;
    height: 28px;
    text-align: center;
    flex: 1;
    min-width: 37px;
}

.series-column select {
    padding: 2px 4px;
    font-size: 0.7rem;
    height: 28px;
    min-width: 40px;
    flex-shrink: 0;
}

/* Config Row Styles - Match main version */
.config-row {
    display: flex;
    gap: 2px;
    margin-bottom: 2px;
}

.config-row:last-child {
    margin-bottom: 0;
}

.config-row-numbers .input-group.input-group-sm {
    width: 16.66%;
}

.config-row-notes {
    width: 100%;
    flex: 1;
}

.config-row-notes .input-group.input-group-sm {
    width: 100%;
    height: 30px;
    flex: 1;
}

.config-column {
    min-width: 100%;
    flex: 1;
}

.config-column .input-group.input-group-sm {
    width: 16.66%;
    flex-wrap: nowrap;
    margin-bottom: 0 !important;
    height: 25px;
}

.config-column .input-group.input-group-sm input.form-control {
    width: 30px;
    text-align: center;
    font-size: .85rem;
    font-weight: 500;
    padding: 2.5px 4.5px;
}

/* Config section should cover full width in config mode */
.series-detail-container.config-mode .config-column {
    min-width: 100% !important;
    width: 100% !important;
    flex: none;
}

.series-detail-container.config-mode .config-section {
    width: 100%;
    max-width: 100%;
}

/* Ensure config-column covers entire space */
.config-column {
    width: 100% !important;
    max-width: 100% !important;
}

/* Delete Button */
.delete-button-container {
    grid-area: delete;
    display: flex;
    align-items: flex-start;
    justify-content: center;
    padding-top: 4px;
}

.delete-button-container button {
    width: 32px;
    height: 32px;
    padding: 0;
    display: flex;
    align-items: center;
    justify-content: center;
    background: transparent;
    border: none;
}

/* Highlight States (cores laterais) */
.exercise-container[data-highlight-state="green"]::before,
.exercise-container.highlight-green::before {
    content: '';
    position: absolute;
    left: 0;
    top: 0;
    bottom: 0;
    width: 4px;
    background: var(--success);
    border-radius: 4px 0 0 4px;
}

.exercise-container[data-highlight-state="red"]::before,
.exercise-container.highlight-red::before {
    content: '';
    position: absolute;
    left: 0;
    top: 0;
    bottom: 0;
    width: 4px;
    background: var(--danger);
    border-radius: 4px 0 0 4px;
}

.exercise-container[data-highlight-state="orange"]::before,
.exercise-container.highlight-orange::before {
    content: '';
    position: absolute;
    left: 0;
    top: 0;
    bottom: 0;
    width: 4px;
    background: var(--warning);
    border-radius: 4px 0 0 4px;
}

/* Exercises Footer - Fixed at bottom */
.exercises-footer {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 12px 16px;
    background: var(--bg-secondary);
    border-top: 1px solid var(--border-color);
    gap: 8px;
    flex-wrap: wrap;
    flex-shrink: 0;
    margin-top: auto;
    z-index: 10;
}

.exercises-footer-left,
.exercises-footer-right {
    display: flex;
    gap: 6px;
    flex-wrap: wrap;
}

/* Historico Styles */
.historico-list {
    display: flex;
    flex-direction: column;
    gap: 8px;
    padding: 12px;
}

.historico-card {
    background: var(--bg-primary);
    border: 1px solid var(--border-color);
    border-radius: 8px;
    overflow: hidden;
}

.historico-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 10px 12px;
    cursor: pointer;
    background: var(--bg-secondary);
    transition: background 0.2s;
}

.historico-header:hover {
    background: var(--bg-tertiary);
}

.historico-info {
    display: flex;
    flex-direction: column;
    gap: 2px;
    flex: 1;
}

.historico-date {
    font-weight: 600;
    color: var(--text-primary);
    font-size: 0.875rem;
}

.historico-meta {
    font-size: 0.75rem;
    color: var(--text-secondary);
}

.historico-badges {
    display: flex;
    align-items: center;
    gap: 6px;
    flex-shrink: 0;
}

.historico-toggle {
    transition: transform 0.2s;
    color: var(--text-muted);
    font-size: 0.75rem;
}

.historico-body {
    padding: 10px 12px;
    background: var(--bg-primary);
    border-top: 1px solid var(--border-color);
}

.historico-actions {
    display: flex;
    gap: 6px;
    margin-bottom: 10px;
    flex-wrap: wrap;
}

.historico-exercises-list {
    display: contents;
}

.historico-ex-item {
    display: flex;
    align-items: flex-start;
    gap: 8px;
    padding: 8px 10px;
    background: var(--bg-secondary);
    border-radius: 6px;
    margin-bottom: 6px;
}

.hist-checkbox {
    width: 16px;
    height: 16px;
    margin-top: 2px;
    cursor: pointer;
    accent-color: var(--primary);
    flex-shrink: 0;
}

.historico-ex-content {
    flex: 1;
    min-width: 0;
}

.historico-ex-name {
    font-weight: 500;
    font-size: 0.8rem;
    color: var(--text-primary);
}

.historico-ex-series {
    font-size: 0.7rem;
    color: var(--text-secondary);
}

/* Badges for historico */
.badge {
    padding: 2px 6px;
    font-size: 0.65rem;
    font-weight: 600;
    border-radius: 4px;
    text-transform: uppercase;
}

.badge-success {
    background: var(--success);
    color: white;
}

.badge-secondary {
    background: var(--text-muted);
    color: white;
}

.btn-mini {
    padding: 6px 10px;
    font-size: 0.75rem;
    background: var(--bg-tertiary);
    border: 1px solid var(--border-color);
    border-radius: var(--border-radius-sm);
    color: var(--text-secondary);
    cursor: pointer;
    display: flex;
    align-items: center;
    gap: 4px;
    transition: var(--transition);
}

.btn-mini:hover {
    background: var(--border-color);
}

.btn-primary-mini {
    background: var(--primary);
    color: white;
    border-color: var(--primary);
}

.btn-primary-mini:hover {
    background: var(--primary-dark);
}

.historico-exercises-list {
    display: flex;
    flex-direction: column;
    gap: 4px;
}

.historico-ex-item {
    display: flex;
    align-items: flex-start;
    gap: 8px;
    padding: 8px;
    background: var(--bg-tertiary);
    border-radius: var(--border-radius-sm);
}

.hist-checkbox {
    margin-top: 2px;
}

.historico-ex-content {
    flex: 1;
}

.historico-ex-name {
    font-weight: 500;
    color: var(--text-primary);
    font-size: 0.875rem;
}

.historico-ex-series {
    font-size: 0.75rem;
    color: var(--text-secondary);
    margin-top: 2px;
}

/* Pesagem Styles */
.pesagem-card {
    background: var(--bg-secondary);
    border: 1px solid var(--border-color);
    border-radius: var(--border-radius-sm);
    margin-bottom: 8px;
    overflow: hidden;
}

.pesagem-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 12px;
    cursor: pointer;
}

.pesagem-header:hover {
    background: var(--bg-tertiary);
}

.pesagem-date {
    font-weight: 600;
    color: var(--text-primary);
}

.pesagem-weight {
    font-weight: 600;
    color: var(--primary);
}

.pesagem-toggle {
    transition: transform 0.2s;
    color: var(--text-muted);
}

.pesagem-card.expanded .pesagem-toggle {
    transform: rotate(180deg);
}

.pesagem-details {
    display: none;
    padding: 12px;
    border-top: 1px solid var(--border-color);
}

.pesagem-card.expanded .pesagem-details {
    display: block;
}

.pesagem-row {
    display: flex;
    justify-content: space-between;
    padding: 6px 0;
    border-bottom: 1px solid var(--border-color);
    font-size: 0.875rem;
}

.pesagem-row:last-child {
    border-bottom: none;
}

.pesagem-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 12px;
}

@media (min-width: 600px) {
    .pesagem-grid {
        grid-template-columns: repeat(3, 1fr);
    }
}

/* DUO Section Headers */
.duo-section-header {
    background: var(--bg-tertiary);
    color: var(--text-primary);
    padding: 10px 12px;
    border-radius: var(--border-radius-sm);
    margin: 16px 0 8px;
    border: 1px solid var(--border-color);
}

.duo-client-title {
    margin: 0;
    font-size: 0.9375rem;
    font-weight: 600;
    display: flex;
    align-items: center;
    gap: 8px;
}

.duo-client-title .badge {
    font-size: 0.6875rem;
    background: rgba(255,255,255,0.2);
}

/* Empty States */
.empty-state-small {
    text-align: center;
    padding: 32px 16px;
    color: var(--text-muted);
}

.empty-state-small i {
    font-size: 2rem;
    margin-bottom: 8px;
    display: block;
    opacity: 0.5;
}

.empty-state-small p {
    margin: 0;
    font-size: 0.875rem;
}

/* Exercise Picker Modal */
.exercise-picker-modal {
    max-height: 80vh;
}

.picker-search {
    padding: 16px;
    border-bottom: 1px solid var(--border-color);
}

.picker-groups {
    max-height: 60vh;
    overflow-y: auto;
}

.picker-group {
    border-bottom: 1px solid var(--border-color);
}

.picker-group-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 12px 16px;
    cursor: pointer;
    font-weight: 600;
    color: var(--text-primary);
}

.picker-group-header:hover {
    background: var(--bg-tertiary);
}

.picker-group-count {
    background: var(--bg-tertiary);
    padding: 2px 8px;
    border-radius: 10px;
    font-size: 0.75rem;
    color: var(--text-secondary);
}

.picker-group-header i {
    transition: transform 0.2s;
    color: var(--text-muted);
}

.picker-group.expanded .picker-group-header i {
    transform: rotate(180deg);
}

.picker-group-list {
    display: none;
    background: var(--bg-tertiary);
}

.picker-group.expanded .picker-group-list {
    display: block;
}

.picker-exercise-item {
    padding: 10px 16px 10px 32px;
    cursor: pointer;
    font-size: 0.875rem;
    color: var(--text-primary);
    border-bottom: 1px solid var(--border-color);
}

.picker-exercise-item:hover {
    background: var(--primary);
    color: white;
}

.picker-exercise-item:last-child {
    border-bottom: none;
}

.picker-empty {
    padding: 16px;
    text-align: center;
    color: var(--text-muted);
    font-size: 0.875rem;
}

/* Plan Actions Section */
.plan-actions-section {
    margin-top: 24px;
    padding-top: 16px;
    border-top: 1px solid var(--border-color);
}

.section-subtitle {
    font-size: 0.9375rem;
    font-weight: 600;
    color: var(--text-primary);
    margin: 0 0 12px 0;
}

.plan-actions-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 12px;
}

@media (max-width: 480px) {
    .plan-actions-grid {
        grid-template-columns: 1fr;
    }
}

.btn-outline-danger {
    background: transparent;
    border: 1px solid var(--danger);
    color: var(--danger);
}

.btn-outline-danger:hover {
    background: var(--danger);
    color: white;
}

.btn-outline-warning {
    background: transparent;
    border: 1px solid var(--warning);
    color: var(--warning);
}

.btn-outline-warning:hover {
    background: var(--warning);
    color: white;
}

/* Session Input Group */
.session-input-group {
    display: flex;
    align-items: center;
    gap: 8px;
}

.session-input-group input {
    width: 60px;
    text-align: center;
}

.session-separator {
    color: var(--text-muted);
    font-weight: 600;
}

/* Client Readonly Notice */
.client-readonly {
    display: flex;
    align-items: center;
    gap: 6px;
    font-size: 0.75rem;
    color: var(--text-muted);
    margin-top: 4px;
}

/* Suggestions Dropdown */
.suggestions-dropdown {
    position: absolute;
    top: 100%;
    left: 0;
    right: 0;
    background: var(--bg-secondary);
    border: 1px solid var(--border-color);
    border-radius: var(--border-radius-sm);
    box-shadow: var(--shadow-lg);
    max-height: 200px;
    overflow-y: auto;
    z-index: 100;
    display: none;
}

.suggestions-dropdown.show {
    display: block;
}

.suggestion-item {
    display: flex;
    align-items: center;
    gap: 8px;
    padding: 10px 12px;
    cursor: pointer;
    font-size: 0.875rem;
    color: var(--text-primary);
    border-bottom: 1px solid var(--border-color);
}

.suggestion-item:last-child {
    border-bottom: none;
}

.suggestion-item:hover {
    background: var(--bg-tertiary);
}

.suggestion-item i {
    color: var(--text-muted);
}

/* Historico Section DUO */
.historico-list-client,
.pesagem-list-client {
    margin-bottom: 16px;
}

/* Text Danger */
.text-danger {
    color: var(--danger) !important;
}

/* Plan Modal Actions */
.plan-modal-actions {
    display: flex;
    gap: 8px;
    padding: 16px;
    border-top: 1px solid var(--border-color);
    background: var(--bg-tertiary);
}

/* Input Group */
.input-group {
    display: flex;
}

.input-group-sm {
    font-size: 0.8125rem;
}

.input-group .form-control {
    border-radius: 0;
}

.input-group .form-control:first-child {
    border-radius: var(--border-radius-sm) 0 0 var(--border-radius-sm);
}

.input-group .form-control:last-child {
    border-radius: 0 var(--border-radius-sm) var(--border-radius-sm) 0;
}

.unit-select {
    min-width: 40px;
}

/* ============================================
   Manual Plan Modal Styles
   ============================================ */

.manual-plan-modal {
    max-width: 500px;
    max-height: 90vh;
    overflow-y: auto;
}

.manual-plan-modal .modal-body {
    padding: 20px;
}

.manual-plan-modal .form-group {
    margin-bottom: 16px;
}

.manual-plan-modal .form-label {
    display: block;
    font-size: 0.875rem;
    font-weight: 600;
    color: var(--text-primary);
    margin-bottom: 8px;
}

.manual-plan-modal .form-input {
    width: 100%;
    padding: 10px 12px;
    border: 1px solid var(--border-color);
    border-radius: var(--border-radius-sm);
    font-size: 0.9375rem;
    background: var(--bg-secondary);
    color: var(--text-primary);
    transition: border-color 0.2s;
}

.manual-plan-modal .form-input:focus {
    outline: none;
    border-color: var(--primary);
}

.manual-plan-modal .form-textarea {
    resize: vertical;
    min-height: 80px;
}

.manual-plan-modal .form-row {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 12px;
}

.manual-plan-modal .form-section {
    margin-top: 20px;
    padding-top: 20px;
    border-top: 1px solid var(--border-color);
}

.manual-plan-modal .form-section h4 {
    font-size: 1rem;
    font-weight: 600;
    color: var(--text-primary);
    margin-bottom: 12px;
}

/* Recurrence Styles */
.recurrence-options {
    display: flex;
    flex-direction: column;
    gap: 8px;
}

.radio-option {
    display: flex;
    align-items: center;
    padding: 8px;
    border-radius: var(--border-radius-sm);
    cursor: pointer;
    transition: background-color 0.2s;
}

.radio-option:hover {
    background-color: var(--bg-tertiary);
}

.radio-option input[type="radio"] {
    margin-right: 8px;
}

.radio-option span {
    font-size: 0.9375rem;
    color: var(--text-primary);
}

.weekdays-grid {
    display: grid;
    grid-template-columns: repeat(7, 1fr);
    gap: 8px;
}

.weekday-checkbox {
    display: flex;
    flex-direction: column;
    align-items: center;
    padding: 8px 4px;
    border: 1px solid var(--border-color);
    border-radius: var(--border-radius-sm);
    cursor: pointer;
    transition: all 0.2s;
    background: var(--bg-secondary);
}

.weekday-checkbox:hover {
    border-color: var(--primary-light);
}

.weekday-checkbox input[type="checkbox"] {
    margin-bottom: 4px;
}

.weekday-checkbox span {
    font-size: 0.75rem;
    font-weight: 500;
    color: var(--text-secondary);
}

.weekday-checkbox:has(input:checked) {
    border-color: var(--primary);
    background-color: var(--primary-light);
}

.weekday-checkbox:has(input:checked) span {
    color: var(--primary-dark);
    font-weight: 600;
}

#recurrence-settings {
    animation: slideDown 0.3s ease;
}

@keyframes slideDown {
    from {
        opacity: 0;
        transform: translateY(-10px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

/* Loading State */
.set-loading {
    opacity: 0.6;
    pointer-events: none;
}

/* Responsive */
@media (max-width: 480px) {
    .manual-plan-modal .form-row {
        grid-template-columns: 1fr;
    }

    .weekdays-grid {
        grid-template-columns: repeat(4, 1fr);
    }
}

/* ============================================
   Report Styles - Classes CSS para relatórios
   ============================================ */

/* Month Filter */
.month-filter {
    display: flex;
    align-items: center;
    gap: 8px;
    margin-bottom: 16px;
    padding: 8px;
    background: var(--bg-secondary);
    border-radius: var(--border-radius-sm);
    border: 1px solid var(--border-color);
}

.month-filter-icon {
    color: var(--primary);
    font-size: 0.875rem;
}

.month-filter input {
    flex: 1;
    padding: 6px 10px;
    border: 1px solid var(--border-color);
    border-radius: 6px;
    font-size: 0.8125rem;
    background: var(--bg-primary);
    color: var(--text-primary);
    min-width: 140px;
}

/* Report Header */
.report-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: 16px;
    flex-wrap: nowrap;
    gap: 12px;
}

.report-header-title {
    display: flex;
    flex-direction: row;
    align-items: center;
    gap: 8px;
    flex-wrap: nowrap;
    min-width: 0;
}

.report-header-title h3 {
    font-size: 1rem;
    font-weight: 600;
    margin: 0;
    color: var(--text-primary);
}

.report-header-title h3 i {
    margin-right: 8px;
    color: var(--primary);
}

.report-status {
    font-size: 0.75rem;
    color: var(--text-secondary);
}

.report-status.unsaved {
    color: var(--warning);
}

.report-status i {
    margin-right: 4px;
}

/* Report Actions */
.report-actions {
    display: flex;
    gap: 6px;
    align-items: center;
    flex-wrap: nowrap;
}

.btn-report {
    padding: 6px 12px;
    font-size: 0.8rem;
    border-radius: var(--border-radius-sm);
    border: none;
    cursor: pointer;
    font-weight: 500;
    display: flex;
    align-items: center;
    gap: 4px;
    white-space: nowrap;
}

.btn-report i {
    font-size: 0.8rem;
}

.btn-report-save {
    background: var(--success);
    color: white;
}

.btn-report-reopen {
    background: var(--warning);
    color: white;
}

.btn-report-add {
    background: var(--primary);
    color: white;
}

.btn-report-add:disabled {
    opacity: 0.5;
    cursor: not-allowed;
}

/* Report Total Card */
.report-total-card {
    margin-bottom: 16px;
    background: linear-gradient(135deg, rgba(59, 130, 246, 0.1) 0%, rgba(139, 92, 246, 0.1) 100%);
    border: 1px solid rgba(59, 130, 246, 0.2);
    text-align: center;
    padding: 20px;
    border-radius: var(--border-radius);
}

.report-total-label {
    font-size: 0.875rem;
    color: var(--text-secondary);
    margin-bottom: 8px;
    font-weight: 500;
}

.report-total-value {
    font-size: 2.5rem;
    font-weight: 700;
    color: var(--primary);
}

/* Report Table */
.report-table {
    width: 100%;
    border-collapse: collapse;
    font-size: 0.875rem;
}

.report-table thead tr {
    background: linear-gradient(135deg, var(--primary) 0%, var(--primary-dark) 100%);
}

.report-table th {
    padding: 10px;
    text-align: left;
    font-weight: 600;
    color: white;
    font-size: 0.875rem;
}

.report-table th.text-center {
    text-align: center;
}

.report-table th.text-right {
    text-align: right;
}

.report-table tbody tr {
    border-bottom: 1px solid var(--border-color);
}

.report-table td {
    padding: 10px;
    color: var(--text-primary);
}

.report-table td.text-center {
    text-align: center;
}

.report-table td.text-right {
    text-align: right;
}

.report-table tfoot tr {
    background: var(--bg-tertiary);
    border-top: 2px solid var(--border-color);
    font-weight: 600;
}

/* Treinos Report Summary */
.treinos-summary-card {
    margin-bottom: 12px;
    background: linear-gradient(135deg, rgba(59, 130, 246, 0.1) 0%, rgba(139, 92, 246, 0.1) 100%);
    border: 1px solid rgba(59, 130, 246, 0.2);
    border-radius: var(--border-radius);
}

.treinos-summary-content {
    padding: 12px;
}

.treinos-summary-title {
    font-size: 1rem;
    font-weight: 600;
    margin-bottom: 16px;
    color: var(--text-primary);
    text-align: center;
}

.treinos-stats-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 16px;
}

.treinos-stat {
    text-align: center;
}

.treinos-stat-value {
    font-size: 2rem;
    font-weight: 700;
    margin-bottom: 4px;
}

.treinos-stat-label {
    font-size: 0.75rem;
    color: var(--text-secondary);
    font-weight: 500;
}

.treinos-stat-detail {
    font-size: 0.65rem;
    color: var(--text-muted);
    margin-top: 2px;
}

.treinos-stat-valid {
    background: rgba(16, 185, 129, 0.1);
    border-radius: var(--border-radius-sm);
    padding: 8px;
}

.treinos-stat-anticipated {
    background: rgba(245, 158, 11, 0.1);
    border-radius: var(--border-radius-sm);
    padding: 8px;
}

.treinos-summary-footer {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 12px;
    margin-top: 16px;
    padding-top: 12px;
    border-top: 1px solid rgba(59, 130, 246, 0.2);
}

/* Report Container */
.report-view,
.nivel-report-wrapper {
    padding: 0;
}

.report-title {
    font-size: 1rem;
    font-weight: 600;
    margin: 0 0 16px 0;
    color: var(--text-primary);
}

.report-title i {
    margin-right: 8px;
    color: var(--primary);
}

.report-view-empty {
    padding: 32px 16px;
    text-align: center;
    background: var(--bg-secondary);
    border-radius: var(--border-radius);
}

.report-view-empty i {
    font-size: 2.5rem;
    opacity: 0.3;
    margin-bottom: 12px;
    display: block;
    color: var(--text-muted);
}

.report-view-empty p {
    color: var(--text-secondary);
    font-size: 0.875rem;
    margin: 0;
}

/* Report Table Footer */
.report-table tfoot td {
    padding: 12px 16px;
    font-size: 0.875rem;
}

.report-table tfoot td:first-child {
    color: var(--text-primary);
    font-weight: 700;
}

.report-table tfoot .total-cell {
    text-align: center;
}

.report-table tfoot .total-value {
    color: var(--primary);
    font-weight: 700;
    font-size: 0.875rem;
}

.report-table tfoot .total-value-done {
    color: #10b981;
    font-weight: 700;
    font-size: 0.875rem;
}

.report-table tfoot .total-value-horas {
    color: #f59e0b;
    font-weight: 700;
    font-size: 0.875rem;
}

.report-table tfoot .total-detail {
    font-size: 0.65rem;
    color: var(--text-muted);
    margin-top: 2px;
}

/* Badge Stats for Treinos */
.badge-stats {
    display: inline-flex;
    flex-direction: column;
    align-items: center;
    gap: 4px;
}

.badge-stats .badge-value {
    background: linear-gradient(135deg, var(--primary) 0%, var(--primary-dark) 100%);
    color: white;
    padding: 6px 12px;
    border-radius: 6px;
    font-weight: 600;
    font-size: 0.875rem;
    display: inline-block;
    box-shadow: 0 2px 4px rgba(59, 130, 246, 0.3);
}

.badge-stats .badge-value-done {
    background: linear-gradient(135deg, #10b981 0%, #059669 100%);
    box-shadow: 0 2px 4px rgba(16, 185, 129, 0.3);
}

.badge-stats .badge-value-horas {
    background: linear-gradient(135deg, #f59e0b 0%, #d97706 100%);
    box-shadow: 0 2px 4px rgba(245, 158, 11, 0.3);
}

.badge-stats .badge-dist {
    font-size: 0.7rem;
    color: var(--text-muted);
    line-height: 1.2;
}

/* Text utilities */
.text-center { text-align: center; }
.text-right { text-align: right; }
.text-left { text-align: left; }

/* Stat value colors */
.treinos-stat-value-primary { color: var(--primary); }
.treinos-stat-value-success { color: #10b981; }
.treinos-stat-value-done { color: #10b981; }
.treinos-stat-value-warning { color: #f59e0b; }

/* Table Row Alternate */
.report-table tbody tr:nth-child(odd) {
    background: var(--bg-primary);
}

.report-table tbody tr:nth-child(even) {
    background: white;
}

/* Table Responsive */
.table-responsive {
    overflow-x: auto;
    -webkit-overflow-scrolling: touch;
    background: white;
    border-radius: var(--border-radius-sm);
    box-shadow: 0 1px 3px rgba(0,0,0,0.1);
}

/* Responsive */
@media (max-width: 480px) {
    .treinos-stats-grid {
        grid-template-columns: repeat(3, 1fr);
        gap: 8px;
    }

    .treinos-stat-value {
        font-size: 1.5rem;
    }

    .report-actions {
        justify-content: flex-start;
    }
}

/* ============================================
   Management View Styles
   ============================================ */

.management-view {
    display: flex;
    flex-direction: column;
    height: calc(100vh - var(--nav-height));
    max-width: 100%;
    margin: 0;
    padding-top: 0;
    overflow-y: auto;
    -webkit-overflow-scrolling: touch;
}

.management-tabs {
    flex: 0 0 auto;
    display: flex;
    background: var(--bg-secondary);
    border-bottom: 1px solid var(--border-color);
    overflow-x: auto;
    position: sticky;
    top: 0;
    z-index: 100;
    padding: 0;
    margin-bottom: 0;
}

.management-tabs::-webkit-scrollbar {
    display: none;
}

.management-tab {
    flex: 1;
    min-width: 60px;
    padding: 8px 4px;
    text-align: center;
    font-size: 0.75rem;
    font-weight: 500;
    color: var(--text-muted);
    cursor: pointer;
    transition: all 0.2s;
    border-bottom: 2px solid transparent;
    white-space: nowrap;
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    gap: 4px;
    background: transparent;
    border: none;
    border-bottom: 2px solid transparent;
}

.management-tab i {
    font-size: 1rem;
}

.management-tab.active {
    color: var(--primary);
    border-bottom-color: var(--primary);
}

.management-tab:active {
    transform: scale(0.98);
}

.tab-content-container {
    flex: 1;
    padding: 8px;
}

.tab-pane {
    display: none;
    padding: 16px;
}

.tab-pane.active {
    display: block;
}

.loading-content {
    text-align: center;
    padding: 48px;
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    min-height: 200px;
}

.loading-content p {
    margin-top: 16px;
    color: var(--text-secondary);
    font-size: 0.875rem;
}

.loading-spinner {
    width: 32px;
    height: 32px;
    border: 3px solid var(--border-color);
    border-top-color: var(--primary);
    border-radius: 50%;
    animation: spin 0.8s linear infinite;
}

@keyframes spin {
    to { transform: rotate(360deg); }
}

@media (max-width: 380px) {
    .management-tab {
        min-width: 60px;
        padding: 10px 4px;
        font-size: 0.65rem;
    }

    .management-tab i {
        font-size: 1rem;
    }
}

/* ============================================
   Clients Management Styles
   ============================================ */

.clients-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: 12px;
    margin-top: 0;
    padding-top: 0;
    flex-wrap: nowrap;
    gap: 8px;
}

.section-title {
    font-size: 0.9rem;
    font-weight: 600;
    margin: 0;
    display: flex;
    align-items: center;
    gap: 6px;
    color: var(--text-primary);
    white-space: nowrap;
}

.clients-header .btn-report {
    padding: 6px 12px;
    font-size: 0.75rem;
}

.section-title i {
    color: var(--primary);
}

/* Report Grid - 2 Columns */
.report-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 16px;
}

.report-filter-col,
.report-summary-col {
    display: flex;
    flex-direction: column;
}

@media (max-width: 640px) {
    .report-grid {
        grid-template-columns: 1fr;
    }
}

.clients-stats {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 8px;
    margin-bottom: 16px;
}

.stat-card {
    text-align: center;
    padding: 10px;
    background: var(--bg-secondary);
    border-radius: var(--border-radius-sm);
    border: 1px solid var(--border-color);
}

.stat-value {
    font-size: 1.25rem;
    font-weight: 700;
    color: var(--primary);
}

.stat-value.stat-active {
    color: #10b981;
}

.stat-value.stat-suspended {
    color: #f59e0b;
}

.stat-value.stat-archived {
    color: #6b7280;
}

.stat-label {
    font-size: 0.7rem;
    color: var(--text-secondary);
    margin-top: 2px;
}

.clients-list {
    display: flex;
    flex-direction: column;
    gap: 12px;
}

@media (max-width: 380px) {
    .clients-stats {
        grid-template-columns: repeat(4, 1fr);
        gap: 6px;
    }

    .stat-card {
        padding: 8px;
    }

    .stat-value {
        font-size: 1.1rem;
    }

    .stat-label {
        font-size: 0.6rem;
    }
}

/* ============================================
   Services Report Styles
   ============================================ */

.services-report {
    display: flex;
    flex-direction: column;
    gap: 16px;
}

.services-stats {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 12px;
}

.services-stats .stat-card {
    padding: 12px;
    border-radius: var(--border-radius-sm);
    border: 1px solid;
    text-align: center;
}

.services-stats .stat-card.stat-suspensao {
    background: #fef3c7;
    border-color: #f59e0b;
}

.services-stats .stat-card.stat-suspensao .stat-value {
    color: #92400e;
}

.services-stats .stat-card.stat-suspensao .stat-label {
    color: #92400e;
}

.services-stats .stat-card.stat-alteracao {
    background: #dbeafe;
    border-color: #3b82f6;
}

.services-stats .stat-card.stat-alteracao .stat-value {
    color: #1e40af;
}

.services-stats .stat-card.stat-alteracao .stat-label {
    color: #1e40af;
}

.services-stats .stat-card.stat-cancelamento {
    background: #fee2e2;
    border-color: #ef4444;
}

.services-stats .stat-card.stat-cancelamento .stat-value {
    color: #991b1b;
}

.services-stats .stat-card.stat-cancelamento .stat-label {
    color: #991b1b;
}

.services-list {
    display: flex;
    flex-direction: column;
    gap: 12px;
}

.loading-item {
    text-align: center;
    padding: 32px;
    color: var(--text-muted);
}

.loading-item i {
    font-size: 2rem;
    margin-bottom: 12px;
    display: block;
}

@media (max-width: 380px) {
    .services-stats {
        gap: 8px;
    }

    .services-stats .stat-card {
        padding: 10px;
    }

    .services-stats .stat-value {
        font-size: 1.25rem;
    }

    .services-stats .stat-label {
        font-size: 0.65rem;
    }
}

/* =============================================
   Treinos View Styles
   ============================================= */

.treinos-view {
    display: flex;
    flex-direction: column;
    height: calc(100vh - var(--nav-height));
    max-width: 100%;
    margin: 0;
    padding-top: 0;
    overflow-y: auto;
    -webkit-overflow-scrolling: touch;
}

.treinos-view .section-header {
    margin-bottom: 16px;
}

.treinos-view .section-title {
    font-size: 1.25rem;
    font-weight: 700;
    margin: 0 0 4px 0;
    display: flex;
    align-items: center;
    gap: 8px;
}

.treinos-view .section-title i {
    color: var(--primary);
}

.treinos-view .section-subtitle {
    color: var(--text-secondary);
    font-size: 0.875rem;
    margin: 0;
}

/* Treinos Filters Bar */
.treinos-filters-bar {
    margin-bottom: 16px;
    position: relative;
}

.treinos-filter-row {
    display: flex;
    gap: 8px;
    flex-wrap: wrap;
}

.treinos-filter-input {
    display: flex;
    align-items: center;
    gap: 8px;
    padding: 8px 12px;
    background: var(--bg-secondary);
    border-radius: 8px;
    border: 1px solid var(--border-color);
    flex: 1;
    min-width: 120px;
}

.treinos-filter-input i {
    color: var(--primary);
    font-size: 0.875rem;
}

.treinos-filter-input input {
    flex: 1;
    padding: 4px 8px;
    border: none;
    background: transparent;
    font-size: 0.8125rem;
    color: var(--text-primary);
    min-width: 80px;
}

.treinos-filter-input input::placeholder {
    color: var(--text-muted);
}

.autocomplete-suggestions {
    position: absolute;
    top: 100%;
    left: 0;
    right: 0;
    z-index: 1000;
    background: var(--bg-primary);
    border: 1px solid var(--border-color);
    border-radius: 8px;
    box-shadow: 0 4px 12px rgba(0, 0, 0, 0.15);
    max-height: 200px;
    overflow-y: auto;
    display: none;
}

.autocomplete-suggestions.show {
    display: block;
}

.autocomplete-item {
    padding: 10px 12px;
    cursor: pointer;
    border-bottom: 1px solid var(--border-color);
}

.autocomplete-item:last-child {
    border-bottom: none;
}

.autocomplete-item:hover {
    background: var(--bg-secondary);
}

.autocomplete-item-content {
    display: flex;
    align-items: center;
    gap: 10px;
}

.autocomplete-avatar {
    width: 32px;
    height: 32px;
    border-radius: 50%;
    background: var(--primary);
    color: white;
    display: flex;
    align-items: center;
    justify-content: center;
    font-weight: 600;
    font-size: 0.75rem;
}

.autocomplete-info {
    flex: 1;
}

.autocomplete-name {
    font-size: 0.875rem;
    font-weight: 500;
    color: var(--text-primary);
}

.autocomplete-status {
    font-size: 0.75rem;
    color: var(--text-secondary);
}

/* Treinos Results */
#treinos-results,
#estatisticas-results {
    min-height: 200px;
}

/* Treinos FAB Button */
.treinos-fab {
    position: fixed;
    bottom: calc(var(--nav-height) + 24px);
    right: 24px;
    width: 52px;
    height: 52px;
    border-radius: 50%;
    background: linear-gradient(135deg, var(--primary) 0%, var(--primary-dark, #2563eb) 100%);
    color: white;
    border: none;
    box-shadow: 0 4px 16px rgba(59, 130, 246, 0.4);
    cursor: pointer;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.125rem;
    z-index: 1000;
    transition: all 0.3s ease;
}

.treinos-fab:hover {
    transform: scale(1.1);
    box-shadow: 0 6px 16px rgba(0, 0, 0, 0.3);
}

.treinos-fab.active {
    background: var(--danger);
    transform: rotate(45deg);
}

/* Treinos Filter Panel */
.treinos-filter-panel {
    position: fixed;
    bottom: calc(var(--nav-height) + 90px);
    right: 24px;
    width: calc(100% - 48px);
    max-width: 320px;
    background: var(--bg-primary);
    border-radius: 16px;
    box-shadow: 0 8px 32px rgba(0, 0, 0, 0.2);
    border: 1px solid var(--border-color);
    z-index: 1001;
    transform: scale(0.9) translateY(20px);
    opacity: 0;
    visibility: hidden;
    transition: all 0.3s ease;
    transform-origin: bottom right;
}

.treinos-filter-panel.show {
    transform: scale(1) translateY(0);
    opacity: 1;
    visibility: visible;
}

.treinos-filter-panel-header {
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: 16px;
    border-bottom: 1px solid var(--border-color);
}

.treinos-filter-panel-header h3 {
    margin: 0;
    font-size: 1rem;
    font-weight: 600;
    color: var(--text-primary);
}

.treinos-filter-panel-close {
    width: 32px;
    height: 32px;
    border-radius: 50%;
    border: none;
    background: var(--bg-secondary);
    color: var(--text-secondary);
    cursor: pointer;
    display: flex;
    align-items: center;
    justify-content: center;
}

.treinos-filter-panel-body {
    padding: 16px;
}

.treinos-filter-group {
    margin-bottom: 16px;
    position: relative;
}

.treinos-filter-group:last-child {
    margin-bottom: 0;
}

.treinos-filter-group label {
    display: block;
    font-size: 0.75rem;
    font-weight: 600;
    color: var(--text-secondary);
    text-transform: uppercase;
    letter-spacing: 0.5px;
    margin-bottom: 8px;
}

.treinos-filter-input-wrapper {
    display: flex;
    align-items: center;
    gap: 10px;
    padding: 12px;
    background: var(--bg-secondary);
    border-radius: 10px;
    border: 1px solid var(--border-color);
}

.treinos-filter-input-wrapper i {
    color: var(--primary);
    font-size: 0.875rem;
}

.treinos-filter-input-wrapper input {
    flex: 1;
    border: none;
    background: transparent;
    font-size: 0.875rem;
    color: var(--text-primary);
}

.treinos-filter-input-wrapper input::placeholder {
    color: var(--text-muted);
}

.treinos-filter-panel-footer {
    padding: 16px;
    border-top: 1px solid var(--border-color);
}

.treinos-filter-panel-footer .btn-report {
    width: 100%;
    justify-content: center;
}

/* Filter Panel Overlay */
.treinos-filter-overlay {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: rgba(0, 0, 0, 0.3);
    z-index: 999;
    opacity: 0;
    visibility: hidden;
    transition: all 0.3s ease;
}

.treinos-filter-overlay.show {
    opacity: 1;
    visibility: visible;
}

/* Active Filter Badge */
.treinos-active-filter {
    display: flex;
    align-items: center;
    gap: 8px;
    padding: 8px 12px;
    margin: 0 8px 8px;
    background: var(--primary-light, rgba(59, 130, 246, 0.1));
    border-radius: 8px;
    font-size: 0.8125rem;
    color: var(--primary);
}

.treinos-active-filter span {
    flex: 1;
}

.treinos-clear-filter {
    width: 24px;
    height: 24px;
    border-radius: 50%;
    border: none;
    background: var(--primary);
    color: white;
    cursor: pointer;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 0.625rem;
}

.treinos-empty {
    padding: 32px 16px;
    text-align: center;
    background: var(--bg-secondary);
    border-radius: var(--border-radius);
}

.treinos-empty i {
    font-size: 2.5rem;
    opacity: 0.3;
    margin-bottom: 12px;
    display: block;
    color: var(--text-muted);
}

.treinos-empty p {
    color: var(--text-secondary);
    font-size: 0.875rem;
    margin: 0;
}

/* =============================================
   Settings View Styles
   ============================================= */

.settings-view {
    max-width: 800px;
    margin: 0 auto;
    overflow-y: auto;
    -webkit-overflow-scrolling: touch;
}

.settings-view .section-header {
    margin-bottom: 16px;
}

.settings-view .section-title {
    font-size: 1.25rem;
    font-weight: 700;
    margin: 0 0 4px 0;
    display: flex;
    align-items: center;
    gap: 8px;
}

.settings-view .section-title i {
    color: var(--primary);
}

.settings-view .section-subtitle {
    color: var(--text-secondary);
    font-size: 0.875rem;
    margin: 0;
}

/* =============================================
   Home View Styles
   ============================================= */

.home-view {
    overflow-y: auto;
    -webkit-overflow-scrolling: touch;
}

/* Plan Picker Overlay */
.plan-picker-overlay {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: rgba(0, 0, 0, 0.5);
    display: flex;
    align-items: center;
    justify-content: center;
    z-index: 9999;
}

.plan-picker-box {
    background: var(--bg-primary);
    border: 1px solid var(--border-color);
    border-radius: 12px;
    padding: 16px;
    min-width: 260px;
    max-width: 320px;
    box-shadow: 0 8px 24px rgba(0, 0, 0, 0.15);
}

.plan-picker-title {
    font-size: 1rem;
    font-weight: 600;
    margin: 0 0 12px 0;
    color: var(--text-primary);
}

.plan-picker-list {
    display: flex;
    flex-direction: column;
    gap: 8px;
}

.plan-picker-btn {
    padding: 10px 12px;
    border: 1px solid var(--border-color);
    border-radius: 8px;
    background: var(--bg-secondary);
    color: var(--text-primary);
    text-align: left;
    cursor: pointer;
}

.plan-picker-btn:hover {
    background: var(--bg-tertiary);
}

.plan-picker-btn-detail {
    font-size: 0.75rem;
    color: var(--text-secondary);
}

.plan-picker-close {
    margin-top: 12px;
    width: 100%;
    padding: 10px;
    border: none;
    border-radius: 8px;
    background: var(--bg-primary);
    color: var(--text-secondary);
    cursor: pointer;
}

/* =============================================
   Agenda View Styles
   ============================================= */

.agenda-view {
    overflow-y: auto;
    -webkit-overflow-scrolling: touch;
}

/* =============================================
   Settings View Additional Styles
   ============================================= */

.settings-section {
    margin-bottom: 24px;
}

.settings-grid {
    display: grid;
    gap: 12px;
}

.settings-item {
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: 12px;
    cursor: pointer;
}

.settings-item-left {
    display: flex;
    align-items: center;
    gap: 12px;
}

.settings-item-icon {
    width: 40px;
    height: 40px;
    border-radius: 10px;
    background: var(--bg-secondary);
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1rem;
    color: var(--primary);
}

.settings-item-icon.icon-warning {
    background: #fef3c7;
    color: #d97706;
}

.settings-item-icon.icon-primary {
    background: var(--primary);
    color: white;
}

.settings-item-icon.icon-danger {
    background: #fee2e2;
    color: var(--danger);
}

.settings-item-label {
    font-weight: 500;
    color: var(--text-primary);
}

.settings-item-label.text-danger {
    color: var(--danger);
}

.settings-item-value {
    font-size: 0.8125rem;
    color: var(--text-secondary);
}

.settings-item-chevron {
    color: var(--text-muted);
}

.settings-item.disabled {
    opacity: 0.7;
    cursor: default;
}

/* Settings User Card */
.settings-user-card {
    text-align: center;
    padding: 24px;
}

.settings-user-avatar {
    width: 96px;
    height: 96px;
    border-radius: 50%;
    border: 4px solid var(--primary);
    margin-bottom: 16px;
}

.settings-user-name {
    margin: 0 0 8px 0;
    font-size: 1.25rem;
    font-weight: 600;
    color: var(--text-primary);
}

.settings-user-email {
    margin: 0;
    color: var(--text-secondary);
    font-size: 0.9375rem;
}

/* Settings Update Banner */
.settings-update-banner {
    margin-bottom: 24px;
    background: linear-gradient(135deg, #3b82f6 0%, #1d4ed8 100%);
    color: white;
    padding: 16px;
    border-radius: 12px;
    box-shadow: 0 4px 12px rgba(0, 0, 0, 0.2);
}

.settings-update-content {
    display: flex;
    align-items: center;
    gap: 12px;
}

.settings-update-icon {
    font-size: 24px;
}

.settings-update-text {
    flex: 1;
}

.settings-update-title {
    font-weight: 600;
    font-size: 1rem;
}

.settings-update-subtitle {
    font-size: 0.875rem;
    opacity: 0.9;
}

.settings-update-btn {
    background: white;
    color: #3b82f6;
    border: none;
    padding: 10px 16px;
    border-radius: 8px;
    font-weight: 600;
    cursor: pointer;
}

/* Settings Footer */
.settings-footer {
    text-align: center;
    padding: 24px;
    color: var(--text-muted);
    font-size: 0.75rem;
}

/* To-Do List Styles */
.todo-container {
    display: flex;
    flex-direction: column;
    gap: 12px;
}

.todo-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: 8px;
}

.todo-input-group {
    display: flex;
    gap: 8px;
    margin-bottom: 12px;
}

.todo-input {
    flex: 1;
    padding: 8px 12px;
    border: 1px solid var(--border-color);
    border-radius: 8px;
    background: var(--bg-primary);
    color: var(--text-primary);
    font-size: 0.9rem;
    outline: none;
}

.todo-input:focus {
    border-color: var(--primary);
    box-shadow: 0 0 0 2px rgba(59, 130, 246, 0.1);
}

.todo-add-btn {
    background: var(--primary);
    color: white;
    border: none;
    border-radius: 8px;
    width: 38px;
    height: 38px;
    display: flex;
    align-items: center;
    justify-content: center;
    cursor: pointer;
    transition: background 0.2s;
}

.todo-add-btn:hover {
    background: var(--primary-dark);
}

.todo-list {
    display: flex;
    flex-direction: column;
    gap: 8px;
    max-height: 300px;
    overflow-y: auto;
}

.todo-item {
    display: flex;
    align-items: center;
    gap: 10px;
    padding: 10px 12px;
    background: var(--bg-primary);
    border: 1px solid var(--border-color);
    border-radius: 8px;
    transition: all 0.2s ease;
}

.todo-item.completed {
    background: var(--bg-tertiary);
    border-color: transparent;
}

.todo-item.completed .todo-text {
    text-decoration: line-through;
    color: var(--text-secondary);
}

.todo-checkbox {
    width: 20px;
    height: 20px;
    border: 2px solid var(--text-muted);
    border-radius: 6px;
    display: flex;
    align-items: center;
    justify-content: center;
    cursor: pointer;
    color: transparent;
    transition: all 0.2s ease;
    flex-shrink: 0;
}

.todo-item.completed .todo-checkbox {
    background: #10b981;
    border-color: #10b981;
    color: white;
    font-size: 0.7rem;
}

.todo-text {
    flex: 1;
    font-size: 0.9rem;
    color: var(--text-primary);
    word-break: break-word;
    line-height: 1.4;
}

.todo-delete {
    color: var(--text-muted);
    background: none;
    border: none;
    padding: 6px;
    cursor: pointer;
    font-size: 0.9rem;
    opacity: 0.4;
    transition: all 0.2s;
}

.todo-delete:hover {
    opacity: 1;
    color: #ef4444;
}

.todo-empty {
    text-align: center;
    padding: 24px;
    color: var(--text-secondary);
    font-size: 0.85rem;
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 8px;
    opacity: 0.7;
}